Facility
Click on the marked photos to enlarge them.
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Alpark East Building, 5th floor. Please use the red elevator. Alpark affiliated parking lot.
Alpark East Building, 5th floor. Please use the red elevator. Alpark affiliated parking lot.
Members can enjoy free parking for up to 8 hours! -
Alpark East Building 5th floor store entrance
Alpark East Building 5th floor store entrance
Central is the only store on the 5th floor of the East Building of Alpark. -
Reception counter
Reception counter
When entering and leaving the building, you scan the QR code to check in and out. -
running machine (treadmill)
running machine (treadmill)
A total of 18 units installed!You can walk and run without worrying about the weather! -
upright bike
upright bike
All 6 Precor bikes! -
spinner bike
spinner bike
A total of 8 spinner bikes!Perfect for training, not only for athletes, but also for those who want to start now! ! -
Cross trainer
Cross trainer
You can train for walking and running with less strain on your ankles and knees!Comes with a handle that makes it easy to exercise the whole body! ! -
Weight training machine ①
Weight training machine ①
Chest press, back extension -
Weight training machine②
Weight training machine②
Abdominal Crunch, Seated Row, Lat Pulldown, Shoulder Press -
Weight training machine ③
Weight training machine ③
Leg press, leg curl, leg extension, hip abductor, hip glute -
cable machine
cable machine
This one cable machine can do everything! -
free weight area
free weight area
Up to 7 people can train at the same time! -
dumbbell
dumbbell
We have 1-20kg dumbbells and heavy plate dumbbells available. -
Power rack, bench press
Power rack, bench press
There are two power racks and one bench press! Three people can bench press at the same time! -
Arena (1st Studio) Various lessons in progress
Arena (1st Studio) Various lessons in progress
The largest studio in the area! !Aerobics, yoga and dance are in progress! -
3rd Studio Various lessons are underway![CSLive], which is performed while watching popular videos, will also be held here.
3rd Studio Various lessons are underway![CSLive], which is performed while watching popular videos, will also be held here.
Classes such as yoga, muscle training, and relaxation are underway! -
First studio
First studio
Various culture schools are underway! ! -
functional training space
functional training space
It's a space where you can train freely! 10 minutes of small exercises [Jimsumo] in progress! -
Golf range school experience in progress!
Golf range school experience in progress!
There are 4 golf ranges! Reservations are available every 30 minutes! -
There is also a squash court school
There is also a squash court school
There is a rare squash court in Hiroshima city!You can use it without additional charge! ! -
Pool
Pool
25 courses of 4m! !From underwater walking to swimming training and aqua aerobics! ! -
poolside jacuzzi
poolside jacuzzi
There is a jacuzzi by the pool! (wearing swimsuit) -
men fitness rocker
men fitness rocker
We have 140 free lockers. -
women fitness rocker
women fitness rocker
We have 140 free lockers. -
locker room
locker room
You can choose your favorite place with a free locker and use it! -
Powder room
Powder room
Equipped with a powder room that can be used by 6 people at the same time! (By gender) -
shower room
shower room
There are 10 booths for men and 12 booths for women! -
Dry sauna
Dry sauna
Would you like to wash away your tiredness after exercise with sweat in the sauna? -
Mist sauna
Mist sauna
It's a steam sauna!Unlike regular saunas, the humidity is high, so it is recommended for those who are not good at saunas!