Gym
Gym small group exercise
Gym Sumo/Power Core Core strength
By strengthening the trunk, which is the core of the body, this program aims to move the body efficiently and create a body that is less likely to get tired.
-
Day of the week
-
SatDay of the week
-
Time
-
12:00～12:15
-
Name of facility
-
multi gym
-
Responsible
-
(I.e.
Gym Sumo/Muscle training together
I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!
-
Day of the week
-
MonthDay of the week
-
Time
-
18:00～18:20
-
Name of facility
-
multi gym
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.