Pool
Swimming
Intro to swimming Beginners
This is an introductory class for those who want to start swimming. In addition to practicing posture and kicking, which are the basics of swimming, we also practice moving the body well in the pool.
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Day of the week
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FriDay of the week
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Time
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11:00~11:30
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Name of facility
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Pool
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Responsible
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Kawahara
Beginner swimming
This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.
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Day of the week
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TueDay of the week
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Time
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12:10~12:40
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Name of facility
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Pool
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Responsible
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Kawahara
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Day of the week
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ThuDay of the week
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Time
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12:40~13:10
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Name of facility
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Pool
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Responsible
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(I.e.
Swim training
A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.
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Day of the week
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WedDay of the week
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Time
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12:30~13:00
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Name of facility
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Pool
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Responsible
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Ibi
Aqua exercise
Aqua walk Beginners
Enjoy walking through the water in a variety of ways. Effective for full body relaxation, fat burning and maintaining and improving flexibility. Recommended for those who are not good at swimming and those who are concerned about the burden on their legs.
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Day of the week
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TueDay of the week
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Time
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10:00~10:20
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Name of facility
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Pool
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Responsible
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(I.e.
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Day of the week
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WedDay of the week
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Time
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10:00~10:20
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Name of facility
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Pool
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Responsible
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Hosokawa
Aqua dance
It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.
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Day of the week
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ThuDay of the week
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Time
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12:00~12:30
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Name of facility
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Pool
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Responsible
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(I.e.
Aquabics
Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.
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Day of the week
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TueDay of the week
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Time
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11:10~11:55
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Name of facility
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Pool
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Responsible
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(I.e.
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Day of the week
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FriDay of the week
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Time
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13:20~13:50
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Name of facility
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Pool
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Responsible
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(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.