Bike exercise

Air Cycle Fitness/Gym Ride

This is a bike group lesson where anyone can easily experience the elements of authentic cycling and do moderate aerobic exercise.

Day of the week

MonthDay of the week

Time

10:15~10:25

Name of facility

Gym

Responsible

Anan

Day of the week

MonthDay of the week

Time

20:25~20:35

Name of facility

Gym

Responsible

(I.e.

Day of the week

FriDay of the week

Time

12:20~12:40

Name of facility

Gym

Responsible

(I.e.

Day of the week

FriDay of the week

Time

19:20~19:30

Name of facility

Gym

Responsible

(I.e.

Day of the week

SatDay of the week

Time

18:10~18:20

Name of facility

Gym

Responsible

Day of the week

DayDay of the week

Time

15:10~15:20

Name of facility

Gym

Responsible

Nakaura

Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week

MonthDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

Anan

Day of the week

MonthDay of the week

Time

21:10~21:20

Name of facility

Gym

Responsible

(I.e.

Day of the week

ThuDay of the week

Time

19:20~19:30

Name of facility

Gym

Responsible

(I.e.

Day of the week

FriDay of the week

Time

10:15~10:25

Name of facility

Gym

Responsible

Anan

Gymnastics together Beginners

Let's do some simple exercises together.

Day of the week

MonthDay of the week

Time

09:15~09:25

Name of facility

studio XNUMX

Responsible

Anan

Day of the week

TueDay of the week

Time

09:15~09:25

Name of facility

studio XNUMX

Responsible

Forest

Day of the week

SatDay of the week

Time

10:15~10:25

Name of facility

Gym

Responsible

Anan

Day of the week

ThuDay of the week

Time

09:15~09:25

Name of facility

studio XNUMX

Responsible

(I.e.

Day of the week

FriDay of the week

Time

09:15~09:25

Name of facility

studio XNUMX

Responsible

Anan

gym sumo/belly shape Beginners

Master the correct way to train your abdominal muscles and create a core that can firmly support your body.

Day of the week

TueDay of the week

Time

10:15~10:25

Name of facility

Gym

Responsible

(I.e.

Day of the week

TueDay of the week

Time

21:10~21:20

Name of facility

Gym

Responsible

Kurokawa

Day of the week

ThuDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

(I.e.

Day of the week

ThuDay of the week

Time

20:20~20:30

Name of facility

Gym

Responsible

(I.e.

Day of the week

FriDay of the week

Time

21:10~21:20

Name of facility

Gym

Responsible

(I.e.

Day of the week

SatDay of the week

Time

17:10~17:20

Name of facility

Gym

Responsible

(I.e.

Day of the week

DayDay of the week

Time

16:10~16:20

Name of facility

Gym

Responsible

Nakaura

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week

MonthDay of the week

Time

19:20~19:30

Name of facility

Gym

Responsible

(I.e.

Day of the week

TueDay of the week

Time

20:20~20:30

Name of facility

Gym

Responsible

(I.e.

Day of the week

TueDay of the week

Time

09:30~09:50

Name of facility

studio XNUMX

Responsible

Forest

Day of the week

ThuDay of the week

Time

21:10~21:20

Name of facility

Gym

Responsible

(I.e.

Day of the week

FriDay of the week

Time

20:20~20:30

Name of facility

Gym

Responsible

Kurokawa

Day of the week

SatDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

Anan

Day of the week

DayDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

平野

Day of the week

FriDay of the week

Time

09:30~09:50

Name of facility

studio XNUMX

Responsible

Anan

Gym sumo/stiff shoulder prevention

Here are some simple exercises that can help prevent stiff shoulders.

Day of the week

TueDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

(I.e.

Day of the week

TueDay of the week

Time

19:20~19:30

Name of facility

Gym

Responsible

Kurokawa

Day of the week

ThuDay of the week

Time

10:15~10:25

Name of facility

Gym

Responsible

Anan

Day of the week

FriDay of the week

Time

11:15~11:25

Name of facility

Gym

Responsible

Anan

Day of the week

DayDay of the week

Time

17:10~17:20

Name of facility

Gym

Responsible

(I.e.

contact the club

Central Fitness Club Kiyosu

0587-23-8275

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.