Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
Feel yoga Beginners
Based on the world-famous hatha yoga, it is a simple yoga that has been arranged for modern people.Refresh your whole body comfortably with simple poses.
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Day of the week
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FriDay of the week
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Time
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19:40~20:20
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Name of facility
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studio XNUMX
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Responsible
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(I.e.
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Day of the week
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SatDay of the week
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Time
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13:10~13:50
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Name of facility
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studio XNUMX
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Responsible
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Ogawa
Hot Feel Yoga
Central sports original easy yoga performed at the much-talked-about HOT studio. Far infrared rays warm the body from the core and make it easier to move.
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Day of the week
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TueDay of the week
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Time
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14:20~15:00
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Name of facility
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studio XNUMX
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Responsible
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(I.e.
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Day of the week
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FriDay of the week
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Time
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14:20~15:00
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Name of facility
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studio XNUMX
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Responsible
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Forest
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Day of the week
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DayDay of the week
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Time
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15:10~15:50
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Name of facility
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studio XNUMX
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Responsible
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Okamura
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
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Day of the week
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MonthDay of the week
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Time
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10:10~10:50
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Name of facility
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studio XNUMX
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Responsible
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Tanikawa
Hot yoga
It is a yoga that is carefully done at the much-talked-about HOT studio. Far infrared rays warm the body from the core, making it easier to move and flexible.
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Day of the week
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ThuDay of the week
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Time
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19:50~20:30
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Name of facility
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studio XNUMX
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Responsible
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Ushijima
feel pilates
You will feel the effects of Pilates techniques while moving your body.Feel has the meaning of [groping], [touching and examining], [taste], and [understand].This is a lesson where you will understand the condition and mechanism of your body while performing exercises.
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Day of the week
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ThuDay of the week
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Time
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20:50~21:30
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Name of facility
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studio XNUMX
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Responsible
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Ogawa
HOT Feel Pilates
You will feel the effects of Pilates techniques while moving your body.Feel has the meaning of [groping], [touching and examining], [taste], and [understand].This is a lesson where you will understand the condition and mechanism of your body while performing exercises.
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Day of the week
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TueDay of the week
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Time
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12:20~13:00
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Name of facility
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studio XNUMX
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Responsible
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Oyobe
Pilates
A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.
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Day of the week
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TueDay of the week
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Time
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10:00~10:30
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Name of facility
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studio XNUMX
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Responsible
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Kurino
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.