Fitness program
- Genre
- Conditioning/Relaxation
Conditioning/Relaxation
Beauty Project/Smooth & Healing Beginners
This is a program that uses poles to adjust the core (torso) and loosen the fascia of each part such as the hands and feet, aiming for an easy-to-move (functional) body.
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Day of the week
-
TueDay of the week
-
Time
-
11:10～11:50
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Name of facility
-
studio XNUMX
-
Responsible
-
Oyobe
-
Day of the week
-
FriDay of the week
-
Time
-
13:20～14:00
-
Name of facility
-
studio XNUMX
-
Responsible
-
Yuguchi
Gym Sumo/Easy Stretch
A program that stretches the whole body and improves flexibility. There is also an element of brain training, so even those who have not exercised for a long time can participate with peace of mind.
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Day of the week
-
SatDay of the week
-
Time
-
11:15～11:25
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Name of facility
-
Gym
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
11:15～11:25
-
Name of facility
-
Gym
-
Responsible
-
Omura
Relax with Pole
This program uses core poles to adjust the core and aim for a more mobile and functional body.
-
Day of the week
-
MonthDay of the week
-
Time
-
14:20～14:50
-
Name of facility
-
studio XNUMX
-
Responsible
-
Anan
-
Day of the week
-
ThuDay of the week
-
Time
-
15:20～15:50
-
Name of facility
-
studio XNUMX
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.