Genre
Training

Training

Shape pump

A strength training class using barbells and music. We train each body part, such as legs, chest, arms, shoulders, back, and abdomen.

Day of the week

MonthDay of the week

Time

20:40~21:20

Name of facility

studio XNUMX

Responsible

Nakaura

Day of the week

TueDay of the week

Time

19:50~20:30

Name of facility

studio XNUMX

Responsible

Anan

Day of the week

ThuDay of the week

Time

10:20~11:00

Name of facility

studio XNUMX

Responsible

(I.e.

Day of the week

SatDay of the week

Time

17:10~17:50

Name of facility

studio XNUMX

Responsible

Anan

Day of the week

DayDay of the week

Time

14:10~14:50

Name of facility

studio XNUMX

Responsible

Nakaura

Shape Pump POWER

This is a step-up class for Shape Pump. In addition to full-body strength training, it is structured around speed and repetitions, and is recommended for those who want to concentrate on training efficiently in a short amount of time and who want to challenge their limits.

Day of the week

FriDay of the week

Time

12:20~12:50

Name of facility

studio XNUMX

Responsible

Yuguchi

Body core balance

Use an unstable board and perform simple exercises centered on core training. It is effective for creating a youthful posture, tightening the waist, and maintaining and strengthening balance ability.

Day of the week

MonthDay of the week

Time

10:10~10:50

Name of facility

studio XNUMX

Responsible

(I.e.

Day of the week

TueDay of the week

Time

14:30~15:10

Name of facility

studio XNUMX

Responsible

(I.e.

Day of the week

ThuDay of the week

Time

12:10~12:50

Name of facility

studio XNUMX

Responsible

Oyobe

contact the club

Central Fitness Club Kiyosu

0587-23-8275

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.