Last updated: August 2024, 08 20:14
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
9 / 16 (Mon) |
Studio 1 |
10:30 (40 minutes) |
yoga |
big bridge |
|
9 / 16 (Mon) |
Studio 1 |
11:30 (40 minutes) |
Combination aero |
Uehara |
|
9 / 16 (Mon) |
Pool |
11:30 (30 minutes) |
Aqua walk |
Nakazawa |
|
9 / 16 (Mon) |
Studio 2 |
11:40 (40 minutes) |
DanceFUN |
Otake |
|
9 / 16 (Mon) |
Pool |
12:10 (30 minutes) |
Aqua dance |
Nakazawa |
|
9 / 16 (Mon) |
Studio 1 |
12:30 (40 minutes) |
Health exercises |
Uehara |
|
9 / 16 (Mon) |
Studio 2 |
12:40 (40 minutes) |
CS Air Cycle Fitness Power Ride |
Image |
|
9 / 16 (Mon) |
Studio 1 |
13:30 (40 minutes) |
foot therapy |
Takashima |
|
9 / 16 (Mon) |
Studio 2 |
13:40 (40 minutes) |
CS Fight Attack BEAT |
Image |
|
9 / 23 (Mon) |
Studio 2 |
12:10 (40 minutes) |
DanceFUN |
Otake |
|
9 / 23 (Mon) |
Studio 1 |
12:20 (40 minutes) |
Combination step |
Konno |
|
9 / 23 (Mon) |
Studio 2 |
13:10 (40 minutes) |
ZUMBA® |
(I.e. |
|
9 / 23 (Mon) |
Studio 1 |
13:20 (40 minutes) |
Body makeup training |
Konno |
|
9 / 23 (Mon) |
Studio 2 |
14:10 (40 minutes) |
CS Fight Attack BEAT |
Image |
|
9 / 23 (Mon) |
Studio 1 |
14:20 (40 minutes) |
yoga |
Takashima |
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.