Facility

[Facility exterior] One of the largest comprehensive sports clubs in the area♪
The building is characterized by blue and white!

Pool (25M x 4 courses, water depth 1.1M) / water temperature 30-32℃
You can swim comfortably in a spacious space ♪ Aqua lessons are also being carried out!

Studio Would you like to find a lesson that suits you?A wide range of genres such as diet, muscle training, and relaxation are underway!
In addition, it is a clean air environment because there is a lot of ventilation.

CS Live lesson! (The huge screen is impressive! We have a rich lineup!)
Have fun and work up a sweat with powerful online lessons from Central Sports' top instructors!

Machine gym (Counseling for all enrollees → Menu creation is free, so even beginners can feel at ease ♪)
It is a gym equipped with the latest machines of Precor (weight type) ♪

High-performance body composition measuring machine (inbody) permanently installed!
Free measurements available upon enrollment and approximately 3 months later!You can understand everything about muscles, body fat, balance, and more! (Usually 500 yen)

Receive highly effective personal training!
A professional trainer will analyze your body and perform everything from conditioning to training! (30 minutes free x 2 trials available as a membership benefit)

Dumbbells (up to XNUMXkg available)
Everyone from beginners to trainees will be satisfied!

Free weights (bench press)
The representative event of free weight training is the bench press!Build strong and beautiful chest muscles!

Free weights (power rack, Smith machine, etc.)
Equipped with a power rack and Smith machine that are essential for serious training!

Multi press (chest/shoulders)
Two chest and shoulder press machines are installed!

Pulldown seated row (back)
Machines that build beautiful back muscles (2 machines installed)

Leg press (legs/buttocks)
The best machines to strengthen your lower body (2 machines installed)

Leg extension/curl (front/back thigh)/inner thigh (inner thigh/outer thigh)
This is a popular machine that is effective for tightening your lower body!

Abdominal back extension (stomach/waist)
Machines that tighten the center of your body (2 machines installed)

Treadmill (10 running machines, many aerobic machines/TV included)
Wifi is also available, so you can train while watching what you like on the Internet ♪

Fitness bike (easy fat burning)
Fixed bikes are easy to use, even for beginners!

Gym ride bike (fixed road bike)
Short lessons are also held in the gym!Burn fat in a short time!

[New items added!!] TRX (multi-training item), plyo box, medicine ball, etc.
We have added new training items since June! It can be used by people of a wide range of levels, including balance training, jumping, and abdominal training. The possibilities are endless! Please give it a try! Short lessons are also available!

stretch area
For conditioning before and after training on mats, poles, myofascial release, etc.!

Massage chairs (XNUMX available) available for free♪
Unlimited use of the massage chair that will relieve your fatigue!Sometimes this is all you need! ?

fitness locker room
It is a spacious space with 78 men and 142 women.

Women's powder room (equipped with hair dryer)
It is a clean and bright space with a washbasin and a large mirror.

Men's vanity (hair dryer included)
There is a hair dryer and wash basin in the large mirror.

Spa area (water temperature 40°C for both men and women)
There is a nice stream of water

Spa area (with sitting shower and private room shower)
Equipped with rinse-in shampoo and body soap♪

For those coming by car ①
Follow the Mobara Highway from Mobara Station towards Mobara Nagara Interchange, passing the Asmo Shopping Center and Super Kasumi.

For those coming by car②
Continue straight past Takashi intersection, and it will be on your right about 200m past Netz Toyota and Yellow Hat.