Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
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Day of the week
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WedDay of the week
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Time
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11:00～11:40
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Name of facility
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Studio
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Responsible
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Naruse
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Day of the week
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ThuDay of the week
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Time
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21:00～21:30
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Name of facility
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Studio
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Responsible
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Suga
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Day of the week
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FriDay of the week
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Time
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12:50～13:20
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Name of facility
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Studio
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Responsible
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Obama
Hot yoga
It is a yoga that is carefully done at the much-talked-about HOT studio. Far infrared rays warm the body from the core, making it easier to move and flexible.
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Day of the week
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MonthDay of the week
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Time
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10:00～10:40
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Name of facility
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Studio
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Responsible
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Iwase
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Day of the week
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DayDay of the week
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Time
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12:30～13:10
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Name of facility
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Studio
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Responsible
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Iwase
feel pilates
You will feel the effects of Pilates techniques while moving your body.Feel has the meaning of [groping], [touching and examining], [taste], and [understand].This is a lesson where you will understand the condition and mechanism of your body while performing exercises.
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Day of the week
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FriDay of the week
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Time
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21:00～21:40
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Name of facility
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Studio
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Responsible
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Kimura
*Club only/aroma yoga
This is our club's original program.Please contact us for the contents.
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Day of the week
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SatDay of the week
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Time
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13:30～14:10
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Name of facility
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Studio
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Responsible
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Iwase
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.