Fitness program
- Genre
- Dance exercise
Dance exercise
ZUMBA(R)
This dance exercise program originated in South America and incorporates Latin and other dance music from around the world. (Exercise intensity: 4.8 METs)
-
Day of the week
-
MonthDay of the week
-
Time
-
20:00～20:30
-
Name of facility
-
Studio
-
Responsible
-
Nagano
-
Day of the week
-
WedDay of the week
-
Time
-
12:00～12:30
-
Name of facility
-
Studio
-
Responsible
-
Nagano
CSLive/Lati Lati
This is a fat burning program where you can enjoy the music, choreography, atmosphere, and skill development of multiple dance genres such as Latin and HIPHOP. (Exercise intensity: 3.7 METs)
-
Day of the week
-
FriDay of the week
-
Time
-
19:00～19:40
-
Name of facility
-
Studio
-
Responsible
-
REC
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.