Facility

1 minute walk from the north exit of Sodegaura Station!
When you get off the north exit of Sodegaura Station, Yurimachi Sodegaura Ekimae Mall is right in front of you!

Yurimachi Sodegaura Station Mall 1F!
Please enter here! *There is a separate entrance for Midnight Morning members (late night and early morning hours).

free weight area
Various trainings are possible in the spacious area!

Bench press (1 unit)
For training your chest, shoulders, and arms!

Power rack & Smith machine (1 each)
You can also use it for squats and bench presses!

dumbbells & kettlebells
Dumbbells range from 12kg to 30kg (in 2kg increments), and kettlebells are also available!

lightweight dumbbells
We also have dumbbells from 1kg to 10kg (in 1kg increments)!

TRX
Functional training is also possible with TRX!

Machine gym (weight machine)
For first-time users, we offer "First Time Support (Free)"! You can use it with confidence!

Treadmill (10 units)
All popular running machines are equipped with personal TVs!

Aero bikes (4 units)
Bikes with less burden on the legs are recommended for those with back pain and knee pain!

Recumbent bikes (2 units)
Comes with a backrest so you can relax your upper body and move easily!

AMT (3 units)
A variety of exercises are possible, from running to going up and down stairs!

Indoor bikes (4 units)
Excellent fat burning effect! Gym rides are also being held! *Cannot be used during bike lessons.

stretch area
We also have balance balls and core poles!

Massage chairs (2)
You can relax your tired body with a massage chair ♪

Studio (HOT Studio)
Would you like to find a lesson that suits you? We are currently implementing a wide range of genres such as diet, muscle training, and relaxation! The most recommended is “AIR CYCLE FITNESS”!

Indoor bike lesson [capacity 20 people]
Only here in Sodegaura! Enjoy the most exhilarating feeling with our popular indoor bike lessons!

Very popular! 『CS Live』
Full of power on the huge screen! We have a rich lineup!

Pool (25m x 4 courses)
25m × 4 courses, water depth 1.1m, water temperature around 31 degrees, comfortable all year round!

Locker room (for adults)
Lockers for fitness members.

spa area
Please use after training.

Click here for the entrance during late night and early morning hours!
Midnight Morning members, please use these stairs on the track side!