Staff voice
[ADALOG #34] A new lesson using spinner bikes has begun...!
Thank you very much for using our club.This is Adachi, the instructor!
This time [ADALOG] is!
Finally, the lesson schedule for July has been updated!
The lesson schedule can be found at the link at the bottom of the page.
New programs starting in July
Information about [X-CORE RIDING]!
(Also, an event will be held at the Chiba store on August 8th...)
(Please wait for further details...)
Central Sports' original program [X-CORE] series!
Until now···
There were three types: [FIGHTING], [DANCING], and [TRAINING].
This is the fourth type of [RIDING]!
"Low impact and high strength" OfX-COREin the seriesIndoor cycling program!
There is a fun rowing part to catchy music, and a training part using tubes.
"Feeling the music"Burn fat while "feeling the effects of exercise" and "enjoying the sense of unity in the studio"!
We use spinner bikes that are installed in our club.
You can even enjoy it with your bike shoes on!
Also, those who have participated in the X-CORE series have probably experienced its strength and effectiveness.
You can get a good amount of exercise in a short amount of time!
Please come and join us for a lesson!
Monday 12:40-13:10 Person in charge: Adachi [Capacity: 20 people]
We are looking forward to your participation!
Stay tuned for the next update!
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.