Last updated: August 2025, 03 10:12
Date | Name of facility | Lesson time | Programs | Responsible |
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[Holiday business hours] |
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Business hours 9: 00-19: 00 |
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*The gym area facilities are available until 18:45. |
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The pool area is available for use as follows: |
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If a weekday falls on a holiday → 10:00-14:15 |
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If Saturday is a public holiday → 10:00-13:15 |
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If Sunday is a public holiday → 10:00-18:45 |
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Daytime members will be charged a facility usage fee of 1,650 yen (tax included). |
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[March 3th (Thursday, National Holiday) Vernal Equinox Holiday Program] |
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03/20 |
Studio |
9:00 (60) |
[Charged] Kids Physical Education Training Session |
- |
03/20 |
Studio |
10:20 (40) |
Hula exercises |
Hiromi |
03/20 |
Studio |
11:15 (40) |
ZUMBA |
(I.e. |
03/20 |
Studio |
12:10 (30) |
Mobility Stretch |
Imamura |
03/20 |
Studio |
13:00 (40) |
Shape pump 40 |
坂 本 |
03/20 |
Studio |
14:00 (40) |
AIRCYCLEFITNESS Rhythm Ride |
坂 本 |
03/20 |
Pool |
10:15 (30) |
Aqua dance |
坂 本 |
03/20 |
Pool |
11:00 (60) |
[Paid] Back Pain Prevention School |
- |
03/20 |
Pool |
12:05 (30) |
"Super Super Swimming Introduction" for those who can't swim |
Hibino |
[Special program on Saturday, March 3th (subject to change)] |
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*Business hours are from 9:00 to 19:45. |
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*As this is a regular Saturday, daytime members will be charged an after-hours fee. |
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The pool area is available for use as follows: |
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10: 00-13: 15/17: 45-19: 30 |
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_ _ _ |
Studio |
9:30 (90) |
[Charged] Kids Event |
- |
_ _ _ |
Studio |
11:25 (40) |
CSLIVE Yoga |
Image |
_ _ _ |
Studio |
12:20 (30) |
Shape pump 30 |
坂 本 |
_ _ _ |
Studio |
13:10 (40) |
Combination aero |
Aida |
_ _ _ |
Studio |
14:00 (30) |
Stretch 30 |
Aida |
_ _ _ |
Studio |
15:00 |
[Charged] Kids Event |
- |
_ _ _ |
Studio |
18:00 (70) |
[Paid] AIRCYCLEFITNESS - Time-Flies - |
Itani and Eguchi |
_ _ _ |
Pool |
10:05 (5) |
Gymnastics together |
Zhang |
_ _ _ |
Pool |
10:10 (30) |
Aqua jog & brain exercises |
Zhang |
_ _ _ |
Pool |
10:45 (30) |
Intermediate breaststroke |
Zhang |
_ _ _ |
Pool |
11:30 (30) |
Aqua dance |
Sakamoto & Zhang |
_ _ _ |
Pool |
12:10 (30) |
Intermediate water play |
Itani |
・Schedule images are posted on Staff Voice. Please check them out as well.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.