Holiday program

Last updated: August 2025, 03 10:12

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Date Name of facility Lesson time Programs Responsible

[Holiday business hours]

Business hours 9: 00-19: 00

*The gym area facilities are available until 18:45.

The pool area is available for use as follows:

If a weekday falls on a holiday → 10:00-14:15

If Saturday is a public holiday → 10:00-13:15

If Sunday is a public holiday → 10:00-18:45

Daytime members will be charged a facility usage fee of 1,650 yen (tax included).

[March 3th (Thursday, National Holiday) Vernal Equinox Holiday Program]

03/20

Studio

9:00 (60)

[Charged] Kids Physical Education Training Session

-

03/20

Studio

10:20 (40)

Hula exercises

Hiromi

03/20

Studio

11:15 (40)

ZUMBA

(I.e.

03/20

Studio

12:10 (30)

Mobility Stretch

Imamura

03/20

Studio

13:00 (40)

Shape pump 40

坂 本

03/20

Studio

14:00 (40)

AIRCYCLEFITNESS Rhythm Ride

坂 本

03/20

Pool

10:15 (30)

Aqua dance

坂 本

03/20

Pool

11:00 (60)

[Paid] Back Pain Prevention School

-

03/20

Pool

12:05 (30)

"Super Super Swimming Introduction" for those who can't swim

Hibino

[Special program on Saturday, March 3th (subject to change)]

*Business hours are from 9:00 to 19:45.

*As this is a regular Saturday, daytime members will be charged an after-hours fee.

The pool area is available for use as follows:

10: 00-13: 15/17: 45-19: 30

_ _ _

Studio

9:30 (90)

[Charged] Kids Event

-

_ _ _

Studio

11:25 (40)

CSLIVE Yoga

Image

_ _ _

Studio

12:20 (30)

Shape pump 30

坂 本

_ _ _

Studio

13:10 (40)

Combination aero

Aida

_ _ _

Studio

14:00 (30)

Stretch 30

Aida

_ _ _

Studio

15:00

[Charged] Kids Event

-

_ _ _

Studio

18:00 (70)

[Paid] AIRCYCLEFITNESS - Time-Flies -

Itani and Eguchi

_ _ _

Pool

10:05 (5)

Gymnastics together

Zhang

_ _ _

Pool

10:10 (30)

Aqua jog & brain exercises

Zhang

_ _ _

Pool

10:45 (30)

Intermediate breaststroke

Zhang

_ _ _

Pool

11:30 (30)

Aqua dance

Sakamoto & Zhang

_ _ _

Pool

12:10 (30)

Intermediate water play

Itani

・Schedule images are posted on Staff Voice. Please check them out as well.

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.