Facility introduction movie

A 2-minute walk from Nakameguro Station on the Tokyu Toyoko Line and Tokyo Metro Hibiya Line!The birth of a 24-hour self-service gym specializing in machine training!No need to change clothes or shoes!Equipped with free weights area and treadmills.When you like dumbbell training!

Click on the marked photos to enlarge them.

  • appearance

    appearance

    appearance
    It will look like a club.

  • free weight area

    free weight area

    free weight area
    Full-scale strength training is possible with the Power Rack Smith Machine.Also.Light barbells are available for women and beginners.

  • Smith machine

    Smith machine

    Smith machine
    The track of the weight is fixed, so even beginners can use it with confidence.

  • Power rack

    Power rack

    Power rack
    Recommended for those who have the basics.Let's train while balancing!

  • light barbell

    light barbell

    light barbell
    An easy-to-handle, lightweight barbell for women and beginners.

  • Lat pulldown rowing (back)

    Lat pulldown rowing (back)

    Lat pulldown rowing (back)
    A machine that trains the muscles of the back.The wide inverted triangle back and waist will give you a sharp look.

  • Shoulder Press (shoulders, chest, triceps)

    Shoulder Press (shoulders, chest, triceps)

    Shoulder Press (shoulders, chest, triceps)
    This machine is specially designed for training the upper body.

  • Leg press (legs/buttocks)

    Leg press (legs/buttocks)

    Leg press (legs/buttocks)
    Tighten the lower body from the thighs to the calves and the buttocks.

  • Abdominal (belly), low back (lumbar)

    Abdominal (belly), low back (lumbar)

    Abdominal (belly), low back (lumbar)
    Let's make a dent in the stomach at the front and back!Both are easy to do and are very effective.

  • Leg extension (front thigh) / leg curl (back thigh)

    Leg extension (front thigh) / leg curl (back thigh)

    Leg extension (front thigh) / leg curl (back thigh)
    Let's create sharp legs in the front and back of the thighs!

  • Treadmill (cardio machines, 4 units)

    Treadmill (cardio machines, 4 units)

    Treadmill (cardio machines, 4 units)
    It is a machine that can improve physical strength, slimming, train legs, run and walk.You can also do mountain climbing training by changing the slope. We have 4 units available.

  • Fitness bike

    Fitness bike

    Fitness bike
    Perfect for aerobic exercise!We have two upright bikes.

  • Various dumbbells (1Kg to 20Kg)

    Various dumbbells (1Kg to 20Kg)

    Various dumbbells (1Kg to 20Kg)
    Work out your big muscles with a barbell and your small muscles with dumbbells!We also have dumbbell mitts. We are preparing from 1Kg to 20Kg.

  • Locker

    Locker

    Locker
    It is a locker where you can put your luggage while using it.With this, you can use it with confidence even on your way home from work. (with key)

  • Stretch functional area

    Stretch functional area

    Stretch functional area
    There are core poles, balance balls, abdominal rollers, etc., and various training is possible.

  • fitting room/toilet

    fitting room/toilet

    fitting room/toilet
    You can come and train as it is, and there is also a fitting room for those who want to change clothes!

  • Entrance (security card)

    Entrance (security card)

    Entrance (security card)
    Complete security with a member-only card ・Unlock with card and automatically lock.

  • Wi-Fi is available.

    Wi-Fi is available.

    Wi-Fi is available.
    Gym area Wi-Fi is available.