Take advantage of the characteristics of water and have fun getting in shape!

Our pool programs cater to all levels and needs, from babies to seniors, maternity, non-swimmers to competitive swimmers.In addition to swimming programs, there are programs such as "Aqua Walk", "Aquabics", and "Aqua Circuit" (aerobic exercise and training circuit) that utilize the characteristics of water such as water pressure, buoyancy, water temperature, and resistance. We also have many fun programs.Let's shape up efficiently with water exercise.

Swimming

Beginner swimming

This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.

Day of the week

WedDay of the week

Time

12:40~13:10

Name of facility

Pool

Responsible

middle

Crawl

Along with basic exercises such as posture building, kicking and arm movements, you will practice various techniques necessary to improve your crawl. Let's try it.

Day of the week

TueDay of the week

Time

12:30~13:00

Name of facility

Pool

Responsible

(I.e.

Backstroke

Along with basic exercises such as posture, kicks, and arm movements, you'll practice various techniques necessary to improve your backstroke. Let's try it.

Day of the week

TueDay of the week

Time

20:10~20:40

Name of facility

Pool

Responsible

Sato

Breaststroke

Along with basic exercises such as posture, kicks, and arm movements, you will practice various techniques necessary to improve your breaststroke. Let's try it.

Day of the week

FriDay of the week

Time

13:30~14:00

Name of facility

Pool

Responsible

(I.e.

Butterfly

Along with basic exercises such as posture, kicks and arm movements, you will practice various techniques necessary to improve your butterfly. Let's try it.

Day of the week

MonthDay of the week

Time

20:10~20:40

Name of facility

Pool

Responsible

middle

Beginner crawl Beginners

This class aims to practice the basics of crawling and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.

Day of the week

DayDay of the week

Time

14:25~14:55

Name of facility

Pool

Responsible

middle

Intermediate breaststroke

This class aims to help you swim XNUMXm easily in the breaststroke. Continue to practice the basics and aim to improve your overall swimming level.

Day of the week

DayDay of the week

Time

15:05~15:35

Name of facility

Pool

Responsible

middle

Intermediate swim training

This is a training class aimed at improving swimming ability and physical fitness for intermediate level people. By continuing to swim, you can expect to strengthen your endurance and improve your shape. .

Day of the week

FriDay of the week

Time

19:30~20:00

Name of facility

Pool

Responsible

(I.e.

Masters practice session

This is a practice session for swimmers who participate in the Masters swimming competition. Let's aim for a further level up by practicing with people who have the same purpose.

Day of the week

DayDay of the week

Time

15:45~16:45

Name of facility

Pool

Responsible

(I.e.

Fin swim

This is a training class for experienced swimmers, using fins to increase kick propulsion.

Day of the week

MonthDay of the week

Time

19:30~20:00

Name of facility

Pool

Responsible

middle

Aqua exercise

Aqua Walk & Training Beginners

This program alternates between simple aerobic exercise (walking, running, jumping) and strength training to improve your physical strength and muscle strength. Since you don't have to keep up with the music, you can do it at your own pace without worrying about those around you.

Day of the week

MonthDay of the week

Time

14:15~14:45

Name of facility

Pool

Responsible

Nitta

Day of the week

TueDay of the week

Time

11:45~12:15

Name of facility

Pool

Responsible

Chai Shan

Day of the week

DayDay of the week

Time

13:40~14:10

Name of facility

Pool

Responsible

Onodera

Aquabics

Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.

Day of the week

MonthDay of the week

Time

11:30~12:00

Name of facility

Pool

Responsible

(I.e.

Day of the week

WedDay of the week

Time

12:00~12:30

Name of facility

Pool

Responsible

(I.e.

Day of the week

WedDay of the week

Time

20:45~21:15

Name of facility

Pool

Responsible

Korea

Day of the week

FriDay of the week

Time

20:15~20:45

Name of facility

Pool

Responsible

Hanai

Day of the week

SatDay of the week

Time

12:30~13:15

Name of facility

Pool

Responsible

Sekiguchi

*Club limited/AQUA ZUMBA(R)

Day of the week

FriDay of the week

Time

12:45~13:15

Name of facility

Pool

Responsible

(I.e.

Diving

Skin diving

Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.

Day of the week

TueDay of the week

Time

19:30~20:00

Name of facility

Pool

Responsible

Sato

Day of the week

SatDay of the week

Time

11:45~12:15

Name of facility

Pool

Responsible

Watanabe

Other schools

swim private lesson

Day of the week

MonthDay of the week

Time

18:30~19:00

Name of facility

Pool

Responsible

middle

Day of the week

TueDay of the week

Time

13:10~13:40

Name of facility

Pool

Responsible

(I.e.

Day of the week

TueDay of the week

Time

18:30~19:00

Name of facility

Pool

Responsible

Tsuyama

Day of the week

WedDay of the week

Time

18:30~19:00

Name of facility

Pool

Responsible

middle

Day of the week

ThuDay of the week

Time

18:30~19:00

Name of facility

Pool

Responsible

(I.e.

Day of the week

FriDay of the week

Time

18:30~19:00

Name of facility

Pool

Responsible

(I.e.

contact the club

SAVAS SPORTS CLUB/Kawasaki

044-548-9191

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.