Facility

[Exterior] 4 minutes walk from JR Shin-Matsudo Station. Parking available. Now accepting reservations for tours and online experiences!
　

[Access 1] Exit the JR Shin-Matsudo Station ticket gate and cross the crosswalk.
①Turn left in front of Family Mart.

[Access ②] Walk about 10m and turn right at the room shop.
②Turn right past the room shop and cross the Nagareyama Line tracks.

[Access 3] Turn right in front of LAWSON+Three F.
③Walk about 200m along Shinsakagawa Street and you will find SAVAS Sports Club Shin-Matsudo on your left.

[Massage chairs] Three massage chairs are available for free use.
You can use it for 1 minutes at a time.

[1F reception counter] Check-in/out and various procedures are handled here.
　

[Free working space] This is a working space that members can use free of charge. (4 spaces available)
This is a working space that can be used free of charge. Savas Sports Club offers a comfortable working space for a variety of working styles. 〇Wi-Fi equipped 〇Power outlet installed (USB available) 〇Desk light installed 〇Wireless charging available *Reservation required

[Live video lesson] Video lessons are being held at the second studio!There are plenty of lessons in live streaming video!
July-September Recommended Program

[Studio 1] Large studio of XNUMXm².We offer a wide range of programs.

[Studio 2] Sub-studio of XNUMXm².

[Live Lesson ②] Bike lessons are also being held! You can get a full body workout in a short amount of time and relieve stress!
　

[Training gym] We have a total of 30 types of training machines available.
Machines that train the upper body: 17 types, 27 machines Machines that train the lower body: 7 machines, 12 types Aerobic exercise machines: 6 machines, 31 types Recommended for Midnight Morning members! !

[Weight machine XNUMX] Available for beginners to advanced users.
Also recommended for Midnight Morning members! !

[Weight machine ②] This is a machine that applies load using latex rubber. There is no need to set up the machine at all, so even the elderly can use it right away!
Also recommended for Midnight Morning members! !

[Weight machine for first-time users ①] Chest press! A machine to train your chest! You can expect the effect of increasing your bust and thickening your chest. Recommended for dieting as it can also increase energy metabolism!
Also recommended for Midnight Morning members! !

[Weight machine for first-time users ③] Leg press! A machine that can train your thighs and buttocks! You can expect to have the effect of lifting your hips, tightening your thighs, and making your lower body less fatigued. It is also recommended for dieting as it can increase energy metabolism!
Also recommended for Midnight Morning members! !

[Weight machine for first-time users ②] Lat pulldown! A machine to train your back! You can expect the effect of slimming the sagging back and creating an inverted triangle shape. It is also recommended for dieting as it can increase energy metabolism!
Also recommended for Midnight Morning members! !

[Weight Machine for Beginners 4] Abdominal Isolator! This machine will tone your stomach and create three-dimensional abdominal muscles. It also boosts your energy metabolism, making it a great choice for dieting!
Also recommended for Midnight Morning members! !

[Recommended weight machine ①] Torso rotation! A machine that can train your flanks! With this machine, you can train the sides of your stomach that you usually don't get to move at all. Effective for creating tight fins and reducing waist size!
Also recommended for Midnight Morning members! !

[Recommended weight machine ②] Calf raises! A machine that can train your calves! This machine, which you don't often see, allows you to train your calves. Effective for improving sensitivity to cold and strengthening leg strength!
Also recommended for Midnight Morning members! !

[Free weights] We have a variety of equipment, including dumbbells ranging from 1 to 46 kg, two bench presses, two power racks, a preacher curl bench, an adjustable bench, a flat bench, and a hex bar.
Also recommended for Midnight Morning members! !

[Free weights XNUMX] We have two Senoh bench presses.You can change the height of the rack on which the Olympic bars are placed according to your build. (XNUMX stages)
Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Free Weights 3] We have two TUFFSTUFF power racks. You can do popular exercises like squats and deadlifts without having to wait.
Also recommended for Midnight Morning members! !

[For beginners] Free weight area: Equipped with a Smith machine, dumbbells weighing 1kg to 30kg, hip thrusts, etc. The Smith machine has a set trajectory, so even beginners can safely perform exercises such as squats and bench presses.
　

This is a weight machine for training your buttocks. Anyone can easily train their buttocks.
Also recommended for Midnight Morning members! !

[Women's only area] Fully equipped with free weight training facilities!
Also recommended for Midnight Morning members! !

[Cardio machine 6] We have a total of XNUMX types of cardio machines.There are many machines, so you can exercise according to your physical fitness level.
Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Cardio Machine ②] There are 15 running machines, so you can use them with almost no waiting time.
Also recommended for Midnight Morning members! !

[Cardio machine XNUMX] We have a variety of aerobic exercise machines.
Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Spinning bike] A training bike modeled after a road bike.From light exercise to hard training, you can do it with this one.
Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Stretching area] This area is for stretching only.The mat is laid out so you can sit or lie down.
Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Gymsumo priority area] This is a priority area for small exercise programs that can be performed in XNUMX to XNUMX minutes.
　

[Body composition analysis] We offer free measurements. You can check your muscle mass and body fat percentage, and we will also recommend effective training.
　

[Pool] 25m x 6 courses, from walking lanes to advanced lanes.
　

[Tennis Court] It's outdoors, so you can enjoy a sense of freedom! It's an omni court (sand-filled artificial turf court) that reduces the strain on your legs and hips. Rental courts are also available, so you can enjoy it with friends and family.
Click here for an introduction to the tennis school

[Golf Range] Indoor that is not affected by the season or weather. Please take advantage of the 5-bat free batting, golf school and batting (reservation system).
Click here for information about the golf school and to reserve a trial lesson.Also recommended for Midnight Morning members! ! Click here to introduce Midnight Morning members

[Golf simulation machine] Analyze your form with an analyzer.
　

[Bath] A semi-natural hot spring called "Togoal no Yu" is provided.
　The hot bath is a semi-natural hot spring called "Togoal no Yu," which is effective for neuralgia and rheumatism. Cold baths are also available.

[Sauna] Equipped in the men's and women's bathrooms.
　

[Squash court] Candidate event for the Olympics.Surprisingly rich in gameplay, it makes you sweat.
　

[Jacuzzi] Equipped by the pool.You can use it with your swimsuit on.
　

Steam sauna ①
This steam sauna can be used in swimwear and is perfect for use before or after exercise.

Steam sauna ②
It's not stuffy, and the steam hydrates your entire body while warming you to the core. The soft water has a relaxing effect, and it has a skin-beautifying effect, reducing damage to your hair and skin.

[Shower] Shampoo and conditioner are provided.
　

[Men's locker room] You can use it anywhere you like.
　

[Men's changing room and washbasin] A hair dryer is provided.
　

[Women's locker room] You can use it anywhere you like.
　

[Women's changing room and washbasin] A hair dryer is provided.
　

[Shop] We sell clothing and supplements.
　

[Parking] 21 spaces available. 100 yen for 30 and a half hours while using The Bass Sports Club Shin-Matsudo branch. After that, 200 yen every XNUMX minutes.
Please hand in your parking ticket at the reception counter. *The parking lot is not available during midnight morning hours.