Fitness program
- Genre
- Conditioning/Relaxation
Conditioning/Relaxation
flex stretch
It is a program that makes it easier to stand up the pelvis by using a special cushion and allows you to stretch safely and effectively.
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Day of the week
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WedDay of the week
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Time
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11:15～11:25
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Name of facility
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Gym
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Responsible
-
-
Day of the week
-
FriDay of the week
-
Time
-
10:00～10:30
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Name of facility
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studio XNUMX
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Responsible
-
-
Day of the week
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SatDay of the week
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Time
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13:30～14:00
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Name of facility
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studio XNUMX
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Responsible
-
Functional conditioning
Stimulates mainly the inner muscles and adjusts the movement of the body. It is recommended for those who feel a decrease in flexibility, muscle stiffness, and tension.
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Day of the week
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MonthDay of the week
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Time
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11:05～11:45
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Name of facility
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studio XNUMX
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Responsible
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Sato
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Day of the week
-
MonthDay of the week
-
Time
-
19:00～19:40
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Name of facility
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studio XNUMX
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Responsible
-
Terada
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Day of the week
-
SatDay of the week
-
Time
-
18:15～18:55
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Name of facility
-
studio XNUMX
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Responsible
-
Terada
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.