Gym
Get a healthy body with safe training!
At the machine gym, you can train at your own pace at any time to build basic physical fitness such as strength, endurance, and flexibility.Professional instructors and personal trainers (paid) will advise you on various physical concerns and training by level.For those who find studio lessons too long and painful, we also offer small-group, short-time lessons called "Jimsumo."Let's start exercising at the machine gym and get a healthy body.
Gym small group exercise
Gymsumo/Gymride
This is a short, small-group class held at the gym. It is an aerobic exercise class using cardio bikes. We will do simple bike training on the Air Cycle Fitness to music, aiming to strengthen your legs and core.
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Day of the week
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FriDay of the week
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Time
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15:00～15:20
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Name of facility
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Studio B
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Responsible
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Day of the week
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SatDay of the week
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Time
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15:40～16:00
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Name of facility
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Studio B
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Responsible
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WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.