Fitness program
- Genre
- Bike exercise
Bike exercise
Air Cycle Fitness/Rhythm Ride
Great for burning fat! This bike program is recommended for those who want to work up a good sweat while listening to music. (Exercise intensity: 6.2 METs)
-
Day of the week
-
MonthDay of the week
-
Time
-
19:15～19:45
-
Name of facility
-
Studio B
-
Responsible
-
Yokokawa
-
Day of the week
-
ThuDay of the week
-
Time
-
13:40～14:10
-
Name of facility
-
Studio B
-
Responsible
-
Yokokawa
Air Cycle Fitness/Gym Ride
This is a bike group lesson where anyone can easily experience the elements of authentic cycling and do moderate aerobic exercise.
-
Day of the week
-
TueDay of the week
-
Time
-
13:35～13:55
-
Name of facility
-
Studio B
-
Responsible
-
-
Day of the week
-
DayDay of the week
-
Time
-
15:30～15:50
-
Name of facility
-
Studio B
-
Responsible
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.