Gym | Fitness Program | Central Wellness Club 24 Kuki

Conditioning/Relaxation Gym small group exercise

Conditioning/Relaxation

Gym Sumo/Easy Stretch

A program that stretches the whole body and improves flexibility. There is also an element of brain training, so even those who have not exercised for a long time can participate with peace of mind.

Day of the week: MonthDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: TueDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: ThuDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: FriDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: SatDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: DayDay of the week
Time: 10:45～10:50
Name of facility: Machine gym
Responsible: スタッフ

Gym small group exercise

gym sumo/body balance up

By training the upper body with various training methods, this program strengthens weak areas (front or back) and balances the entire body.

Day of the week: MonthDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: TueDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: ThuDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: FriDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: SatDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: DayDay of the week
Time: 15:45～15:50
Name of facility: Machine gym
Responsible: スタッフ

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 20:45～20:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: TueDay of the week
Time: 20:45～20:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: ThuDay of the week
Time: 20:45～20:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: FriDay of the week
Time: 20:45～20:50
Name of facility: Machine gym
Responsible: スタッフ

gym sumo/posture improvement Beginners

If you want to start exercising, start here! Here are some simple exercises to improve your posture.

Day of the week: MonthDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: TueDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: ThuDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: FriDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: SatDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: DayDay of the week
Time: 12:45～12:50
Name of facility: Machine gym
Responsible: スタッフ

Gym sumo/low back pain prevention

Here are some simple exercises that can help prevent back pain.

Day of the week: MonthDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: TueDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: ThuDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: FriDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: SatDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

Day of the week: DayDay of the week
Time: 13:45～13:50
Name of facility: Machine gym
Responsible: スタッフ

contact the club

Central Wellness Club 24 Kuki

0480-29-2030

Contact Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

in this clubjoin web

*If you wish to become a school member, please contact the club directly.