Gym
Conditioning/Relaxation
Gym Sumo/Easy Stretch
A program that stretches the whole body and improves flexibility. There is also an element of brain training, so even those who have not exercised for a long time can participate with peace of mind.
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Day of the week
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MonthDay of the week
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Time
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11:10～11:30
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Name of facility
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Gym
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Responsible
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Kataishi
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Day of the week
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WedDay of the week
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Time
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20:55～21:05
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Name of facility
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Gym
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Responsible
-
-
Day of the week
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ThuDay of the week
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Time
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10:10～10:25
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Name of facility
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Gym
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Responsible
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-
Day of the week
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DayDay of the week
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Time
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17:00～17:10
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Name of facility
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Gym
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Responsible
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中山
Gym small group exercise
gym sumo/posture improvement Beginners
If you want to start exercising, start here! Here are some simple exercises to improve your posture.
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Day of the week
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WedDay of the week
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Time
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12:10～12:25
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Name of facility
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Gym
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Responsible
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gym sumo/leg shape
Here are some simple exercises that are useful for creating beautiful and healthy legs.
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Day of the week
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WedDay of the week
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Time
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10:30～10:45
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Name of facility
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Gym
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Responsible
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Kataishi
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.