8/10 (Monday)

Studio

From 9:15

ZenYoga

Hato ⇒ Video Lessons

8/10 (Monday)

Grass area

10:20~

Preventing and improving lower back pain

close

8/12 (Wed)

Studio

11:00～

Fight Attack BEAT

Ise ⇒ Video lesson

8/12 (Wed)

Pool

12:50～

Fin swim

Senuma ⇒ Kaminuma

8/12 (Wed)

Grass area

13:40~

Abdominal tightening (gym sumo)

close

August 13th (Thursday)

Pool

From 10:10

Aquabics

Kobayashi ⇒ Kataishi

August 13th (Thursday)

Studio

From 12:55

Yoga ⇒ Feel Yoga

Hatou⇒Kataishi

August 13th (Thursday)

Pool

12:50～

Beginner swimming

Umebayashi ⇒ Yanagida

August 20th (Thursday)

golf range

13:40~

Easy posture improvement

close

August 25th (Tuesday)

Pool

XNUMX: XNUMX ~

Aim for the Masters

Bairin ⇒ Senuma

8/26 (Wed)

Studio

11:00～

Fight Attack BEAT

Ise ⇒ Video lesson

8/31 (Monday)

Pool

From 9:20

Aqua walk & jog

Kataishi ⇒ Ise