Gym｜Fitness Program｜Central Fitness Club 24 Fujisawa

Personal training Gym small group exercise

Personal training

PTC Personal Training

A personal trainer provides one-on-one training tailored to each individual's needs.

Day of the week: MonthDay of the week
Time: 09:15～14:45
Name of facility: Gym
Responsible: (I.e.

Day of the week: MonthDay of the week
Time: 09:30～11:30
Name of facility: Gym
Responsible: Shiobara

Day of the week: MonthDay of the week
Time: 12:00～14:00
Name of facility: Gym
Responsible: Sakura

Day of the week: MonthDay of the week
Time: 16:00～17:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: MonthDay of the week
Time: 18:30～21:30
Name of facility: Gym
Responsible: Wakui

Day of the week: TueDay of the week
Time: 09:10～20:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: TueDay of the week
Time: 09:15～12:00
Name of facility: Gym
Responsible: Wakui

Day of the week: TueDay of the week
Time: 09:30～11:00
Name of facility: Gym
Responsible: Ueda

Day of the week: TueDay of the week
Time: 13:30～14:30
Name of facility: Gym
Responsible: Shiobara

Day of the week: TueDay of the week
Time: 19:30～21:00
Name of facility: Gym
Responsible: Shiobara

Day of the week: WedDay of the week
Time: 09:10～16:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: WedDay of the week
Time: 09:15～17:00
Name of facility: Gym
Responsible: Wakui

Day of the week: WedDay of the week
Time: 19:00～21:00
Name of facility: Gym
Responsible: Shiobara

Day of the week: FriDay of the week
Time: 10:00～13:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: FriDay of the week
Time: 13:00～20:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: FriDay of the week
Time: 18:00～20:00
Name of facility: Gym
Responsible: Shiobara

Day of the week: SatDay of the week
Time: 09:15～12:00
Name of facility: Gym
Responsible: Wakui

Day of the week: SatDay of the week
Time: 10:30～16:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: SatDay of the week
Time: 11:30～19:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: SatDay of the week
Time: 18:00～19:00
Name of facility: Gym
Responsible: Shiobara

Day of the week: DayDay of the week
Time: 14:00～18:00
Name of facility: Gym
Responsible: (I.e.

Day of the week: DayDay of the week
Time: 17:00～18:00
Name of facility: Gym
Responsible: Tsujimura

Gym small group exercise

Gym Sumo/Muscle training together

I will teach you how to do basic strength training. Recommended for those who want to start muscle training from now on!

Day of the week: MonthDay of the week
Time: 10:05～10:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: TueDay of the week
Time: 09:20～09:30
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: WedDay of the week
Time: 10:05～10:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: WedDay of the week
Time: 20:05～20:15
Name of facility: Gym
Responsible: Gym small group exercise

gym sumo/body balance up

By training the upper body with various training methods, this program strengthens weak areas (front or back) and balances the entire body.

Day of the week: MonthDay of the week
Time: 11:05～11:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: TueDay of the week
Time: 10:05～10:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: WedDay of the week
Time: 11:05～11:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: SatDay of the week
Time: 18:05～18:15
Name of facility: Gym
Responsible: Gym small group exercise

Jimsumo/Leg Circuit Kenkyaku Beginners

This program aims to burn fat and improve cardiopulmonary function by continuously performing aerobic exercise and strength training.

Day of the week: MonthDay of the week
Time: 19:05～19:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: TueDay of the week
Time: 19:05～19:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: WedDay of the week
Time: 19:05～19:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: FriDay of the week
Time: 09:20～09:30
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: DayDay of the week
Time: 16:05～16:15
Name of facility: Gym
Responsible: Gym small group exercise

Gym Sumo/Stretching together Beginners

We all do some basic stretching. Recommended for those who want to know how to stretch effectively!

Day of the week: MonthDay of the week
Time: 09:20～09:30
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: WedDay of the week
Time: 09:20～09:30
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: FriDay of the week
Time: 11:05～11:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: FriDay of the week
Time: 20:05～20:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: DayDay of the week
Time: 11:05～11:15
Name of facility: Gym
Responsible: Gym small group exercise

gym sumo/back shape

Here are some simple exercises that focus on strengthening your back and shaping your back.

Day of the week: TueDay of the week
Time: 20:05～20:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: FriDay of the week
Time: 10:05～10:15
Name of facility: Gym
Responsible: Gym small group exercise

Day of the week: DayDay of the week
Time: 17:05～17:15
Name of facility: Gym
Responsible: Gym small group exercise

contact the club

Central Fitness Club 24 Fujisawa

0466-27-1093

Contact Form

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

in this clubjoin web

*If you wish to become a school member, please contact the club directly.