Facility

One of the largest sports clubs in the area.A machine gym with a wide variety of machines, two studios full of popular programs, and a relaxing SPA facility! !
3 minutes walk from Fukushima Station East Exit!

Club access and parking
3 minutes walk from the east exit of Fukushima Station. There is a 3-hour free parking lot next door (150 spaces).

1st floor entrance ＜Please take the left elevator to the XNUMXrd floor reception. ＞
Take the elevator on the left to the 3F reception!The orthopedic clinic is also on the XNUMXrd floor!

Free weights area on the 2nd floor <Lineup of various machines such as bench presses, power racks, cable machines, etc.>
We replaced the mat! It's now even easier to use!

2nd floor free weight area <Dumbbells from 1k to 25k, adjustable dumbbells up to 50k, work out while checking your form with a full-length mirror! ＞
You can train from beginner to advanced! !

2nd floor gym <5 fitness bikes. Recommended for first-time gym users>
An aerobic machine that puts less strain on your knees and lower back.

2nd floor gym <Lineup of 19 running machines (treadmills) and 2 watt bikes (genuine bike machines)>
The treadmill has a personal TV, and the Wattbike is recommended for cyclists.

2nd floor gym <Lineup of 12 weight machines (suitable for beginners/intermediate, heavy weight possible)>
You can do weight training with a full-fledged machine.

2nd floor gym <5 body trainers>
Move not only the lower body but also the upper body to double the effect!

2nd floor gym <Lineup of 6 weight machines (easy to operate, suitable for beginners to intermediate)>
Even beginners of weight machines can use it right away!

①Back extension
This is a machine that anyone can use to easily train their lower back. Get a well-defined body!

② Abdominal
This machine is effective for tightening around the abdomen!

③Chest press
This machine is useful for men to create a thick chest, and for women to create a beautiful décolletage!

④Leg press
This machine is indispensable for both beginners and experts who want to train their legs!

⑤Leg curl
This machine allows you to train the back of your legs in a well-balanced manner!

⑥Leg extension
This machine allows you to train the front of your legs! Build a strong lower body!

⑦Hip adduction
This machine allows you to train the inside of your legs! Great for tightening!

⑧Hip abduction
This machine allows you to train the outside of your legs and buttocks!

⑨Pectoral fly & rear deltoid
This is an efficient machine that allows you to train your chest and back with just one machine!

⑩Seated row
A machine that allows you to train your back efficiently! Let's aim for a cool back!

⑪Lat pulldown
This is an effective machine for creating a wide back!

㉒Assist Dip & Assist Chinning
This is an effective machine for building a strong back and toned upper arms!

2nd floor gym <conditioning area.For stretching and self-weight training! ＞
You can also take gym lessons here.

2nd floor studio <You can take lessons in various genres from popular instructors>
We offer a wide variety of lessons in our spacious studio.

3rd floor XNUMXnd studio <Indoor bike program etc. are available for free. ＞
We also have the only bike program in Fukushima City!

3rd floor studio <You can take oriental lessons such as yoga at the HOT studio>
Fully equipped with the hot hot studio! Let's sweat comfortably♪

Sauna on the 4th floorComplete with men and women!Set the temperature to 90°C in a spacious space!With TV of course
With TV!Please enjoy slowly!

2nd and 3rd floor studio <CSLive lessons available on a large screen! ＞
Now popular online lessons are underway!You can participate in the lessons of top Central Sports instructors on a large screen.

Water bath on the 4th floor <equipped for both men and women!Let's prepare the mind and body with the topic "Saikatsu"!Set temperature 22℃! ＞
It is recommended to use the sauna together.

4th floor SPA (Togole artificial hot spring, jet bath, water bath) <artificial hot spring: set temperature 40°C, jet bath: set temperature 36°C, water bath: set temperature 22°C>
Please heal yourself in the artificial hot spring, jacuzzi, and sauna with TV!

4th floor SPA <shower, rinse-in shampoo and body soap available>
There is also a standing shower.

Locker room on the 4th floor <Spacious space for changing clothes in a luxury wooden locker! ＞
Free massage machine installed!You can use it freely!

Lockers on the 4th floor <powder space, hair dryer available>
Make sure you have enough space for each person.You can use it comfortably♪

5th floor pool <25m x 6 courses!Depth 1.1M Water temperature 30℃～31℃ You can use it comfortably even in winter.
Back pain prevention, you can freely participate in various lessons!

Kikuchi Orthopedic Clinic Central Clinic <Next to the reception on the XNUMXrd floor!Covered by insurance! ＞
There are various treatments.Please contact us.

Parking lot (there is a parking lot adjacent to the club)
There is a parking lot adjacent to the club. Fitness members are free for up to 3 hours (150 machines). Please wait at the front desk for your parking ticket.

Bicycle parking lot (located behind the club)
We also have parking spaces for bicycles and motorcycles.