Holiday program

Last updated: August 2024, 04 19:13

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Date Name of facility Lesson time Programs Responsible

05th February (Friday)

2st floor studio

10:10-10:50

Workout yoga

Ito

05th February (Friday)

2st floor studio

11:10-11:40

STEPjam

Ito

05th February (Friday)

2st floor studio

12:15-12:55

Pilates

Teshigahara

05th February (Friday)

2st floor studio

13:20-14:00

Fight Attack BEAT

CS Live (REC)

05th February (Friday)

2st floor studio

15:20-16:00

Combination aero

(I.e.

05th February (Friday)

2st floor studio

16:20-17:00

ZUMBA

(I.e.

05th February (Friday)

3st floor studio

11:00-11:40

Dance wave

CS Live (REC)

05th February (Friday)

3st floor studio

12:00-12:30

Rhythm ride

CSLive (REC) Kaori

05th February (Friday)

3st floor studio

13:10-14:00

Aero circuit (charged)

Suzuki (Kaori)

05th February (Friday)

3st floor studio

14:30-15:00

Beauty Project LEG

CS Live (REC)

05th February (Friday)

Pool

9:00-11:00

Training course/short-term swimming class

Use up to 4 courses

05th February (Friday)

Pool

11:10-12:10

Short-term swimming class

1 courses used

05th February (Friday)

Pool

12:30-13:00

Aqua dance

Kikuta

05th February (Friday)

Pool

13:10-13:40

nice butterfly

Kusuda

05th February (Friday)

Pool

14:00-16:00

Training course

Use up to 3 courses

05/04 (Sat)

2st floor studio

10:30-11:00

Lose weight! fat burning dance

CS Live (REC)

05/04 (Sat)

2st floor studio

11:20-12:00

Baleton

Makuta

05/04 (Sat)

2st floor studio

12:15-12:45

Beauty Project SENAKA

CS Live (REC)

05/04 (Sat)

2st floor studio

13:00-13:40

Shape pump 40

Kitano

05/04 (Sat)

2st floor studio

13:55-14:25

X-CORE [DANCING]

CS Live (REC)

05/04 (Sat)

2st floor studio

14:40-15:20

Lati Lati

CS Live (REC)

05/04 (Sat)

2st floor studio

15:45-16:25

Stretch

(I.e.

05/04 (Sat)

2st floor studio

16:50-17:30

Fight Attack PRO

CS Live (REC)

05/04 (Sat)

3st floor studio

10:15-10:55

yoga

CS Live (REC)

05/04 (Sat)

Pool

9:00-10:30

Training course

Use up to 3 courses

05/04 (Sat)

Pool

10:30-11:10

Baby swimming

Use up to 2 courses

05/04 (Sat)

Pool

10:15-11:15

kids swimming

Use of 10m pedestrian course

05/04 (Sat)

Pool

11:15-12:15

kids swimming

4 courses used

05/04 (Sat)

Pool

12:30-13:00

Aqua circuit

Kawase

05/04 (Sat)

Pool

13:10-13:40

Nice backstroke

Kusuda

05/04 (Sat)

Pool

14:30-15:30

kids swimming

1 courses used

05/04 (Sat)

Pool

15:30-16:30

kids swimming

4 courses used

05/04 (Sat)

Pool

16:30-18:30

kids swimming

Maximum 3 courses

05/05

2st floor studio

11:20-12:00

Combination aero

(I.e.

05/05

2st floor studio

12:20-13:00

Shape pump

CS Live (REC)

05/05

2st floor studio

13:25-13:55

Fight Attack BEAT

(I.e.

05/05

2st floor studio

14:10-14:40

X-CORE【TRAINING】

CS Live (REC)

05/05

2st floor studio

16:20-17:00

ZUMBA

(I.e.

05/05

3st floor studio

12:20-13:00

Feel yoga

Kawase

05/05

3st floor studio

15:30-16:10

Power ride

CS Live (REC)

05/05

3st floor studio

17:10-17:50

yoga

CS Live (REC)

05/05

Pool

9:00-10:00

kids swimming

1 courses used

05/05

Pool

10:00-11:00

kids swimming

Use up to 3 courses

05/05

Pool

11:00-12:00

kids swimming

4 courses used

05/05

Pool

12:00-13:00

Training course

3 courses used

05/05

Pool

13:30-14:00

Aquabics

Kawase

05/05

Pool

14:10-14:40

nice breaststroke

Kawase

05/05

Pool

16:30-18:30

Training course

Use up to 3 courses

In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.