Facility

Club location map
5 minutes walk from Fukuyama Station. It is located in the Estparc building facing the north side of City Hall.

free weight area
Complete free weight area with 1.25 power racks, 20 bench presses, XNUMX incline bench, XNUMX preacher curl, and XNUMX FTS cable machine. We have multiple weight plates ranging from XNUMXkg to XNUMXkg.

power rack 1
You can perform a variety of training exercises such as squats, bench presses, deadlifts, and chinning.

power rack 2
You can do squats, bench presses, deadlifts and various exercises.

Multi-Functional Trainer & Smith Machine
It's a machine with unlimited uses.Let's train using items.

FTS cable machine
Use various items to train your upper body and lower body.

bench press 1
Please use it for upper body training.

bench press 2
Please use it for upper body training.

Chinning
Please use it for upper body training.

preacher curl
Recommended for arm training.

Abdominal board
Train your abdominal muscles using your own body weight.

back arch
Train around your back.

weight plate
We are preparing from 1.25 kg to 20 kg.

dumbbell 1
We are preparing from 12 kg to 30 kg.

dumbbell 2
We are preparing from 1 kg to 12 kg.

weight machine 1
Stack type training machines are lined up.

weight machine 2
We have a stack type training machine available.

weight machine 3
We have a stack type training machine available.

Start 7 [Circuit type weight machine]
Rotate and train 7 types of machines every minute

Treadmill [14 units]
You can use it without waiting time, and all treads are equipped with TVs.

Cross trainer [3 units]
This is an aerobic machine that anyone can use with easy settings.

Upright bike [4 units]
Perform aerobic exercise like riding a familiar bicycle.

Spinning bikes [3 units]
Please use it as a new aerobic training. Studio programs will be introduced from October!! Click [Learn more] to find out more about the program!!

Climber [2 units]
Perform aerobic exercise by climbing.

Personal training area
A dedicated area for personal training.You can concentrate on your training.

Functional area
It will be a space for stretching and simple training.

Studio
It will be the main studio for various lessons.

Studio Bike Lessons
Original bike lessons. A very popular lesson with a capacity of 12 people!

Studio CS Live
Lessons are held in the studio using video.

sub studio
We have lessons that even beginners can participate in.

Pool 25×5 course [water depth 120cm]
25M x 5 courses (1 pedestrian course permanent)

Poolside jacuzzi [37°C to 38°C]
Perfect for relaxing after using the pool

Golf range [4 at bats]
We are preparing for all 4 at-bats.Looking for golf school students!

fitness locker entrance for men
We have 130 free lockers.

Women's fitness locker entrance
We have 106 free lockers.

fitness locker room
We are preparing free lockers.

Rest room [Free massage machine installed]
Relax with a complimentary massage machine after your workout

Powder room
Please use it after training. A hair dryer and tissues are provided.

Shower booth [Rinse-in shampoo and body soap always available]
We have permanent shower booths for both men and women.

Warm bath [around 40℃]
Relax your body in the hot bath

Dry sauna [85℃-90℃]
We have dry saunas for both men and women.

Receptionist
Easy entry and exit with automatic check-in

Front entrance
Estparc building main entrance

Parking lot entrance
This will be the entrance to the attached parking lot. 110 cars can be parked for up to 2 hours free of charge.