Fitness program

This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.

This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.

A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.

This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.

This is a practice session for swimmers who participate in the Masters swimming competition. Let's aim for a further level up by practicing with people who have the same purpose.

This class is aimed at those who have become accustomed to swimming, and aims to become able to swim continuously for long distances. Swim longer for better fitness benefits.