Swimming

Beginner swimming

This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.

Day of the week

MonthDay of the week

Time

10:35~11:05

Name of facility

Pool

Responsible

Ihara

Day of the week

MonthDay of the week

Time

21:00~21:30

Name of facility

Pool

Responsible

(I.e.

Day of the week

FriDay of the week

Time

09:50~10:20

Name of facility

Pool

Responsible

Saito

Day of the week

DayDay of the week

Time

12:45~13:15

Name of facility

Pool

Responsible

(I.e.

Intermediate swimming

This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.

Day of the week

WedDay of the week

Time

11:10~11:40

Name of facility

Pool

Responsible

Saito

Day of the week

ThuDay of the week

Time

20:10~20:40

Name of facility

Pool

Responsible

(I.e.

Day of the week

FriDay of the week

Time

13:15~13:45

Name of facility

Pool

Responsible

Saito

Beginner crawl Beginners

This class aims to practice the basics of crawling and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.

Day of the week

WedDay of the week

Time

13:30~14:00

Name of facility

Pool

Responsible

Nishimura(ha)

Swim training

A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.

Day of the week

MonthDay of the week

Time

11:15~11:45

Name of facility

Pool

Responsible

Ihara

Day of the week

FriDay of the week

Time

11:10~11:55

Name of facility

Pool

Responsible

Saito

Aim for the Masters

This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.

Day of the week

SatDay of the week

Time

18:00~19:00

Name of facility

Pool

Responsible

Ihara

Fin swim

This is a training class for experienced swimmers, using fins to increase kick propulsion.

Day of the week

ThuDay of the week

Time

11:10~11:40

Name of facility

Pool

Responsible

Saito

Aqua exercise

Aqua dance

It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.

Day of the week

MonthDay of the week

Time

12:10~12:40

Name of facility

Pool

Responsible

Nakabayashi

Day of the week

SatDay of the week

Time

12:30~13:00

Name of facility

Pool

Responsible

Nishimura (ha)

Aquabics

Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.

Day of the week

WedDay of the week

Time

09:50~10:20

Name of facility

Pool

Responsible

Nitta

Day of the week

ThuDay of the week

Time

10:10~10:40

Name of facility

Pool

Responsible

(I.e.

Day of the week

ThuDay of the week

Time

13:10~13:40

Name of facility

Pool

Responsible

upper armpit

Day of the week

FriDay of the week

Time

12:30~13:00

Name of facility

Pool

Responsible

(I.e.

Day of the week

DayDay of the week

Time

13:50~14:35

Name of facility

Pool

Responsible

Ouchi

Diving

Skin diving

Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.

Day of the week

WedDay of the week

Time

11:50~12:20

Name of facility

Pool

Responsible

(I.e.

Other sports

Fin free course

We have a course where you can use fins. The exhilarating feeling of cutting through the water is exceptional.

Day of the week

ThuDay of the week

Time

13:45~14:45

Name of facility

Pool

Responsible

ス タ ッ フ

Day of the week

SatDay of the week

Time

13:10~14:10

Name of facility

Pool

Responsible

Day of the week

DayDay of the week

Time

17:30~18:30

Name of facility

Pool

Responsible

Skin diving free course

We have a course where you can use masks, snorkels and fins. Please use it for practicing skin diving.

Day of the week

WedDay of the week

Time

20:10~21:10

Name of facility

Pool

Responsible

contact the club

Central Wellness Club Gamo

06-6786-2311

WEB membership information

If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!

*If you wish to become a school member, please contact the club directly.