Pool
Swimming
Beginner swimming
This class teaches the basics of crawl, backstroke, breaststroke and butterfly. The key to improving your swimming skills starts with mastering the basics. Please try it.
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Day of the week
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MonthDay of the week
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Time
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10:35~11:05
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Name of facility
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Pool
-
Responsible
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Ihara
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Day of the week
-
MonthDay of the week
-
Time
-
21:00~21:30
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
09:50~10:20
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Name of facility
-
Pool
-
Responsible
-
Saito
-
Day of the week
-
DayDay of the week
-
Time
-
12:45~13:15
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Name of facility
-
Pool
-
Responsible
-
(I.e.
Intermediate swimming
This class aims to swim the full XNUMXm in crawl, backstroke, breaststroke and butterfly. We will practice the techniques and breathing methods necessary to improve each swimming style.
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Day of the week
-
WedDay of the week
-
Time
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11:10~11:40
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Name of facility
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Pool
-
Responsible
-
Saito
-
Day of the week
-
ThuDay of the week
-
Time
-
20:10~20:40
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
13:15~13:45
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Name of facility
-
Pool
-
Responsible
-
Saito
Beginner crawl Beginners
This class aims to practice the basics of crawling and to be able to swim XNUMXm or more. Learn the basics of swimming posture, kick practice, and arm movement.
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Day of the week
-
WedDay of the week
-
Time
-
13:30~14:00
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Name of facility
-
Pool
-
Responsible
-
Nishimura(ha)
Swim training
A training class aimed at improving swimming ability and physical strength. By continuing to swim, you can expect to strengthen your endurance and improve your shape. Let's try it.
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Day of the week
-
MonthDay of the week
-
Time
-
11:15~11:45
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Name of facility
-
Pool
-
Responsible
-
Ihara
-
Day of the week
-
FriDay of the week
-
Time
-
11:10~11:55
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Name of facility
-
Pool
-
Responsible
-
Saito
Aim for the Masters
This class is for those who aim to participate in swimming competitions and improve their records. Practice from various angles so that you can fully demonstrate the results of your daily training.
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Day of the week
-
SatDay of the week
-
Time
-
18:00~19:00
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Name of facility
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Pool
-
Responsible
-
Ihara
Fin swim
This is a training class for experienced swimmers, using fins to increase kick propulsion.
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Day of the week
-
ThuDay of the week
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Time
-
11:10~11:40
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Name of facility
-
Pool
-
Responsible
-
Saito
Aqua exercise
Aqua dance
It is an aqua exercise that enjoys a combination of movements according to music. It promotes fat burning and is effective for shaping up and relieving stress.
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Day of the week
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MonthDay of the week
-
Time
-
12:10~12:40
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Name of facility
-
Pool
-
Responsible
-
Nakabayashi
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Day of the week
-
SatDay of the week
-
Time
-
12:30~13:00
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Name of facility
-
Pool
-
Responsible
-
Nishimura (ha)
Aquabics
Move your whole body with simple movements in time with the music. Make full use of the characteristics of water to effectively improve your physical strength and shape up.
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Day of the week
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WedDay of the week
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Time
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09:50~10:20
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Name of facility
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Pool
-
Responsible
-
Nitta
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Day of the week
-
ThuDay of the week
-
Time
-
10:10~10:40
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
ThuDay of the week
-
Time
-
13:10~13:40
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Name of facility
-
Pool
-
Responsible
-
upper armpit
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Day of the week
-
FriDay of the week
-
Time
-
12:30~13:00
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Name of facility
-
Pool
-
Responsible
-
(I.e.
-
Day of the week
-
DayDay of the week
-
Time
-
13:50~14:35
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Name of facility
-
Pool
-
Responsible
-
Ouchi
Diving
Skin diving
Practice the basics of diving (swimming and diving) using a mask, snorkel, and fins. It is also effective for scuba diving training.
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Day of the week
-
WedDay of the week
-
Time
-
11:50~12:20
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Name of facility
-
Pool
-
Responsible
-
(I.e.
Other sports
Fin free course
We have a course where you can use fins. The exhilarating feeling of cutting through the water is exceptional.
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Day of the week
-
ThuDay of the week
-
Time
-
13:45~14:45
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Name of facility
-
Pool
-
Responsible
-
ス タ ッ フ
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Day of the week
-
SatDay of the week
-
Time
-
13:10~14:10
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Name of facility
-
Pool
-
Responsible
-
-
Day of the week
-
DayDay of the week
-
Time
-
17:30~18:30
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Name of facility
-
Pool
-
Responsible
-
Skin diving free course
We have a course where you can use masks, snorkels and fins. Please use it for practicing skin diving.
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Day of the week
-
WedDay of the week
-
Time
-
20:10~21:10
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Name of facility
-
Pool
-
Responsible
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.