Facility

Training machine [legs] leg press
[Legs] Leg press

Training machine [leg] leg extension
[Legs] Leg extensions

Training machine [legs] leg curl
[Legs] Leg curl

Training machine [belly] rotary torso
[Stomach] Rotary torso

Training machine [belly] abdominal
[Stomach] Abdominal

Training machine [chest] chest press
[Chest] Chest press

Training machine [back] shoulder press
[Back] Shoulder press

Training [back] lat pulldown
[Back] Lat pulldown

Training machine [back] seated row
[Back] Seated row

Training [full body] Smith machine
The Smith machine has a fixed trajectory, allowing beginners to safely perform high-intensity training such as squats and bench presses.

Bench press: Effective for strengthening the pectoralis major and core muscles
Dedicated bench press table! You can do it more efficiently!

Dumbbell lineup: 1kg to 10kg, suitable for beginners
Dumbbells are available in increments of 10kg from 1kg to 10kg, and in increments of 24kg from 2kg to XNUMXkg! !All support from beginners to advanced users!

Dumbbell lineup: 10kg to 24kg that will satisfy even advanced users
Dumbbells are available in increments of 10kg from 1kg to 10kg, and in increments of 24kg from 2kg to XNUMXkg! !All support from beginners to advanced users!

<Free weights area> Renewal in 2022!Add dumbbells!Comfortable free weight area
Renewal in 2022! Comfortable free weight area with 1 bench press, 1 power rack, 2 flat benches, and dumbbell racks from 1kg to 24kg! You can effectively perform a wide range of training with the Smith machine and dumbbells. There is plenty of space, so you can conduct a variety of training sessions depending on how you use it!

Full of various stretching items♪
Ample stretching space. Active stretching is also possible. Let's loosen up and do some quality training/exercise!

<Weight machine area> All 9 weight stack training machines installed!Free Wi-Fi available
A total of 3 state-of-the-art training machines. There are 2 machines for the lower limbs, 2 machines for the front and 2 machines for the back of the upper body, and XNUMX machines for the trunk. Even beginners can safely train their whole body.

Large, easy-to-use running machine ♪ Treadmill with adjustable inclination angle
XNUMX treadmills.With the latest machine, the steps are lower than usual, making it easier to climb up and down.compassionate machine.It doesn't matter even on rainy days! You can run comfortably while watching TV!

3 bikes that are easy to get on and off and easy on your knees, and 2 cross trainers with excellent combustion effects.
3 bikes and 2 cross trainers.The bike is very easy to get on and off, making it easy for people with bad knees to use.Move a lot and burn fat!

Abdominal muscle machine & back muscle machine
Abdominal (abdominal muscle) machine and back muscle machine that are safe and easy for anyone to use.

Our club original! Women can also use it with confidence!
We have prepared a women-only area.There are 12 women-only lockers outside the changing room.

Spacious locker room [men]
There are also 12 lockers and a vanity (wash basin). We have a hair dryer that generates ions that are gentle on your hair.

Spacious locker room [women]
There are 12 lockers, 2 vanities (wash basins), and 2 hair dryers that generate ions that are gentle on your hair.

Shower booth
There are two shower booths in each changing room.

valuables box
Click here for valuables

Security buzzer
A total of 24 security buzzers are installed.In addition, XNUMX security cameras are installed without blind spots. We will protect your safety with XNUMX-hour system.

Security system with card key
You can enter by holding your membership card.Security is perfect!Please ring the intercom when you visit and experience.

appearance
3 minutes walk from Akasaka station.The landmark is "Drug Store Mori" on the XNUMXrd floor of the same building.In addition, it is located opposite the police box.