Facility

Central Wellness Club Omiya Miyahara attached
It is located on the 1st floor of Central Wellness Club Omiya Miyahara.

Gym 24 entrance
You can check in 24 hours a day using your security card from this door.

4 treadmills
Run and walk to burn fat and improve cardiopulmonary capacity.

upright bike
This is a Precor bike. I have two installed.

Smith machine
Equipped with an auxiliary function, you can safely perform strength training using a barbell.

Power rack
Suitable for all kinds of muscle training such as squats, bench presses, and chinning.

Bench press
Used mainly for chest strength training with barbells.

Various dumbbells
Prepare dumbbells from 1 kg to 30 kg.To tighten your arms!

Seeded Preacher Curl
Used for upper arm strength training using barbells.

multi adjustable bench
Used for strength training with dumbbells.

multi press machine
Bench press (chest), incline press (chest), shoulder press (shoulders) strength training.

leg press, calf extension machine
Used for leg and calf strength and training.

Pulldown Seed Row Machine
You can do a variety of training with one machine

Abdominal bench (abdominal bench)
I use it when I train my abs.

Lower back bench (back bench)
I use it when I train my back muscles.

Aero Worker Elite
Move your whole body like rowing a boat. It not only burns fat but also improves cardiopulmonary function and explosive power.

Diet maker (vibration machine)
Two of the latest vibration machines are installed, allowing you to train your muscles, adjust your balance, and loosen up!

free space
It can be used for stretching, bodyweight training, etc. We also have balance balls and training gear made by MTG.

Equipped with 126 parking lots!Available at night!
XNUMX yen for up to XNUMX hours, then XNUMX yen for every XNUMX minutes thereafter.

Opposite Stella Town
Petit training while shopping near Stella Town!

Changing room
We also have changing rooms available.

Security measures
Alsoc will come to you in case of emergency even during unmanned hours.

Panoramic view of Gym 24 area
We have a compact and fully equipped machine. It is manned during the day, so you can use it with peace of mind.