Facility introduction movie

A 1-minute walk from Warabi Station on the Keihin Tohoku Line, open 24 hours a day!No need to change shoes.It's a self-gym where you can train whenever you want.

Click on the marked photos to enlarge them.

  • Free weights (power rack)

    Free weights (power rack)

    Free weights (power rack)
    You can train up to a maximum weight of 147.5 kg!You can do squats, deadlifts, and even chinning!

  • free weights (bench press)

    free weights (bench press)

    free weights (bench press)
    You can train up to a maximum weight of 140 kg!

  • free weights (dumbbells)

    free weights (dumbbells)

    free weights (dumbbells)
    A lineup of dumbbells made by SIVA! We are setting up from 1 to 20 kg!

  • Aerobic machine (running machine)

    Aerobic machine (running machine)

    Aerobic machine (running machine)
    We have 4 Matrix treadmills!The speed is 0.8 to 20km/h, and the maximum inclination is 15 degrees!Each unit also has a personal TV!

  • cardio machine (bike)

    cardio machine (bike)

    cardio machine (bike)
    We have two Matrix upright bikes!Perfect for indoor training on cold or rainy days! !

  • Free weights (incline bench)

    Free weights (incline bench)

    Free weights (incline bench)
    There is one bench with adjustable angle.Please use it for dumbbell training!

  • Weight machine (chest/shoulders)

    Weight machine (chest/shoulders)

    Weight machine (chest/shoulders)
    Matrix multi-press allows you to train chest press and shoulder press!

  • Weight machine (thigh)

    Weight machine (thigh)

    Weight machine (thigh)
    Leg extension (front thigh) and leg curl (back thigh) This is a machine that can be used for two types of training!

  • Weight machine (belly/waist)

    Weight machine (belly/waist)

    Weight machine (belly/waist)
    You can do 2 types of training: Abdominal to train your abdominal muscles and Lower back to train your lower back!

  • Weight machine (back)

    Weight machine (back)

    Weight machine (back)
    This machine offers two types of training: lat pulldowns and seated rows.

  • weight machine (legs)

    weight machine (legs)

    weight machine (legs)
    We have set up a leg press that can train the whole leg and buttocks!

  • stretch space

    stretch space

    stretch space
    There is also a stretch space.In addition to 2 mats, we also have flex cushions!

  • Locker

    Locker

    Locker
    There are 9 lockers with keys.There are also 12 other luggage storage areas.

  • Changing room

    Changing room

    Changing room
    If you would like to change your clothes, please use this.

  • Full-fledged body composition measuring device [In body]

    Full-fledged body composition measuring device [In body]

    Full-fledged body composition measuring device [In body]
    We have installed a body composition measuring device "In Body" that can measure body fat percentage and muscle mass.With the app, you can conveniently save data to your smartphone!

  • Monitored 24 hours a day

    Monitored 24 hours a day

    Monitored 24 hours a day
    It is monitored 24 hours a day by a security company.If you have any questions, such as an emergency, please press this button!Connect with a security company.

  • Free Wi-Fi installation

    Free Wi-Fi installation

    Free Wi-Fi installation
    Free wi-fi available