Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
Hot Feel Yoga
Central sports original easy yoga performed at the much-talked-about HOT studio. Far infrared rays warm the body from the core and make it easier to move.
-
Day of the week
-
MonthDay of the week
-
Time
-
10:50～11:20
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
And
Hot yoga
It is a yoga that is carefully done at the much-talked-about HOT studio. Far infrared rays warm the body from the core, making it easier to move and flexible.
-
Day of the week
-
MonthDay of the week
-
Time
-
20:00～20:40
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
Tokuichi
-
Day of the week
-
TueDay of the week
-
Time
-
11:40～12:20
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
(I.e.
-
Day of the week
-
WedDay of the week
-
Time
-
19:30～20:10
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
Tokuichi
-
Day of the week
-
FriDay of the week
-
Time
-
13:20～14:00
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
Hitosugi
HOT power yoga
At the much-talked-about HOT studio, yoga is performed with a focus on flowing movements. It is effective not only for adjusting the mind and body, but also for strengthening the body axis and increasing muscle strength. Far infrared rays warm the body from the core, making it flexible and easy to move.
-
Day of the week
-
DayDay of the week
-
Time
-
15:30～16:10
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
Tokuichi
Pilates
A method with a history of 100 years, we prepare the muscles deep in the body (inner muscles) to be supple and strong. Tone your body and improve your posture.
-
Day of the week
-
WedDay of the week
-
Time
-
12:35～13:05
-
Name of facility
-
Studio (with HOT)
-
Responsible
-
Tanikawa
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.