Facility
Click on the marked photos to enlarge them.
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Facility exterior (13 minutes walk from the east exit of Higashi Omiya Station. Located on the 283nd floor of Hareno Terrace. Free parking for XNUMX cars and free bicycle parking.)
Facility exterior (13 minutes walk from the east exit of Higashi Omiya Station. Located on the 283nd floor of Hareno Terrace. Free parking for XNUMX cars and free bicycle parking.)
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Parking lot (Parking lot inside Hareno Terrace is available for free. 283 parking spaces are available. Free bicycle parking lot is also available.)
Parking lot (Parking lot inside Hareno Terrace is available for free. 283 parking spaces are available. Free bicycle parking lot is also available.)
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Club reception (staff is always on hand. Please feel free to ask.)
Club reception (staff is always on hand. Please feel free to ask.)
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Machine gym (This is a machine gym area where you can wear outdoor shoes. If you come in clothes suitable for exercise, you can train right away without stopping at the locker room!)
Machine gym (This is a machine gym area where you can wear outdoor shoes. If you come in clothes suitable for exercise, you can train right away without stopping at the locker room!)
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Aerobic machines (10 treadmills (running machines), XNUMX bikes, XNUMX cross trainers)
Aerobic machines (10 treadmills (running machines), XNUMX bikes, XNUMX cross trainers)
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Weight machines (10 types of machines can be used for strength training. Staff will also provide instructions on how to use them)
Weight machines (10 types of machines can be used for strength training. Staff will also provide instructions on how to use them)
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Stretching area (You can stretch and do bodyweight training on the grass. You can also use the provided balance balls and core poles.)
Stretching area (You can stretch and do bodyweight training on the grass. You can also use the provided balance balls and core poles.)
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Free weights (1 Smith machine, 2 power rack, 1 incline benches, dumbbells range from 26kg to XNUMXkg).
Free weights (1 Smith machine, 2 power rack, 1 incline benches, dumbbells range from 26kg to XNUMXkg).
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Studio (You can participate in approximately 45 lessons a week for just a monthly membership fee. We have a variety of menus, from yoga lessons to high-intensity lessons.)
Studio (You can participate in approximately 45 lessons a week for just a monthly membership fee. We have a variety of menus, from yoga lessons to high-intensity lessons.)
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Locker room (If you want to change your clothes, you can use the locker room. There is also a shower room and hair dryer. If you don't want to change, there are lockers in the gym area, so you can put your belongings in and start training immediately. It is also possible.)
Locker room (If you want to change your clothes, you can use the locker room. There is also a shower room and hair dryer. If you don't want to change, there are lockers in the gym area, so you can put your belongings in and start training immediately. It is also possible.)
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Inside the locker/powder area (hair dryer and washbasin included)
Inside the locker/powder area (hair dryer and washbasin included)
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Inside the locker/Shower room (There are XNUMX rooms for women and XNUMX rooms for men. Each booth is equipped with body soap and conditioner-in-shampoo.)
Inside the locker/Shower room (There are XNUMX rooms for women and XNUMX rooms for men. Each booth is equipped with body soap and conditioner-in-shampoo.)
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Lounge (space that can be used for breaks, etc.)
Lounge (space that can be used for breaks, etc.)
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HOT studio (During HOT lessons, the studio becomes a HOT studio using far infrared rays emitted from the HOT panel on the ceiling.The room temperature is around 36-38 degrees.The humidity does not rise, so you will not feel uncomfortable and will be warmed from the core of your body.)
HOT studio (During HOT lessons, the studio becomes a HOT studio using far infrared rays emitted from the HOT panel on the ceiling.The room temperature is around 36-38 degrees.The humidity does not rise, so you will not feel uncomfortable and will be warmed from the core of your body.)
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Aerobic machine (treadmill) This is a machine that allows you to walk and run.You can use it while watching the outside scenery or the built-in TV.
Aerobic machine (treadmill) This is a machine that allows you to walk and run.You can use it while watching the outside scenery or the built-in TV.
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Aerobic machine (Cross trainer) This is a machine that uses your whole body and burns a lot of calories.You will also sweat a lot.
Aerobic machine (Cross trainer) This is a machine that uses your whole body and burns a lot of calories.You will also sweat a lot.
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Lower body machine (leg press, a machine that trains the thighs and buttocks)
Lower body machine (leg press, a machine that trains the thighs and buttocks)
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Lower body machine (Leg curl, a machine that trains the back of the thighs)
Lower body machine (Leg curl, a machine that trains the back of the thighs)
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Lower body machine (leg extension - machine that trains the front of the thigh)
Lower body machine (leg extension - machine that trains the front of the thigh)
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Lower body machine (inner thigh/outer thigh, a machine that trains the inner thighs and buttocks)
Lower body machine (inner thigh/outer thigh, a machine that trains the inner thighs and buttocks)
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Upper body machine (chest press - a machine that trains your chest.)
Upper body machine (chest press - a machine that trains your chest.)
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Upper body machine (Shoulder press - This is a machine that trains your shoulders.)
Upper body machine (Shoulder press - This is a machine that trains your shoulders.)
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Upper body machine (Pulldown - This is a machine that trains your back.)
Upper body machine (Pulldown - This is a machine that trains your back.)
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Upper body machine (seated row, a machine that trains your back.)
Upper body machine (seated row, a machine that trains your back.)
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Upper body machine (back extension, a machine that trains your lower back)
Upper body machine (back extension, a machine that trains your lower back)
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Free weights (Smith machine/power rack, popular among those who train seriously! High weight training is also possible)
Free weights (Smith machine/power rack, popular among those who train seriously! High weight training is also possible)
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Dumbbells (available from 1kg to 26kg)
Dumbbells (available from 1kg to 26kg)
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We also have machines for abdominal muscles and back muscles.
We also have machines for abdominal muscles and back muscles.
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Video lesson studio (CSLive lessons are also available in the studio while watching videos)
Video lesson studio (CSLive lessons are also available in the studio while watching videos)