Facility

treadmill
4 treadmills installed.

Exercise bike
2 exercise bikes installed.

Abdominal (stomach machine)
Effective for creating a beautiful stomach line, preventing lower back pain, and improving stability in all movements.

Seated row (back machine)
Effective for creating beautiful back lines, improving posture (slouch), and preventing and improving shoulder stiffness.

Leg press (leg/butt machine)
It is effective for creating beautiful legs and buttocks, and for strengthening overall leg strength such as walking and running.

Chest press (chest machine)
Effective for creating a beautiful bust line and a strong chest.

Adjustable decline bench (abs bench)
Adjustable in 10 steps from 30° to 9°.

Back extension bench (back bench)
You can train your core muscles such as your back and hips.

Rower (aerobic machine)
The movement of rowing trains your whole body as you use your legs, stomach, arms, and back.

free weight area
Smith machine, 2 incline benches, dumbbells, power block installed

Smith machine
You can train your whole body with this one machine.Bar weight: 11.3Kg, plate weight: 2.5Kg to 127.5Kg, squat pad installed

dumbbell area
Dumbbell weight: 1-10KG, 17.5KG, 20KG

Power block (variable dumbbell)
Adjustable dumbbells whose weight can be adjusted by simply replacing the pins. The weight can be varied from 4 to 41 kg.

stretch space
You can also use the studio when it is not in use.

hot yoga studio
Far-infrared panels warm your body from the core.

yoga mat storage
You can place a yoga mat for 330 yen (tax included) per month.

women fitting room
Complete with powder room and shower room.

women's shower room
There are two fitting rooms for women.

Unisex fitting room
Equipped with 2 fitting rooms and a men's shower room.

male shower room
There is one fitting room in the unisex fitting room.

Locker
Lockers with keys are installed.One-time use: Free, one-month contracted locker: 1 yen.

Vending machine
One is installed in the gym area.

reception
Entrance reception counter.

Parking ticket service (authentication machine)
It is installed at the reception. (Free for 2 hours, 15 yen for every 100 minutes after that)

appearance
This is a shop under the elevated bridge of Nankai Electric Railway Izumiotsu Station.You can visit the museum without getting wet in the rain.

Store entrance
1 minute walk from Izumiotsu Station.