Facility

Directly connected to Sakuramachi Bus Terminal! A stylish sports club on the 4th floor of Sakuramachi Kumamoto.
Directly connected to Sakuramachi Bus Terminal! Open on the 4th floor of Sakuramachi Kumamoto! A stylish sports club with everything you need, including a gym, studio, and lockers!

[Club exterior] Located next to the movie theater, this is a lovely club with an open feel!
Located on the 4th floor, right next to the elevators and escalators! Available from 5,940 yen per month!

[Studio] Spacious studio.Yoga and dance programs are popular!
Our club boasts a bright studio with high-quality sound. You can exercise in this bright studio. We offer a variety of classes, including barbell-based strength training, martial arts exercises, and Zumba. You're sure to find a class you like.

[Bike lesson area] This area is dedicated to bike lessons with the popular spinning bikes.
We are currently offering air cycle fitness lessons here! Most of the muscles in the body are concentrated in the lower body, which promotes efficient fat burning and is an extremely effective lesson for dieting and body shaping! For more details, click "View details" below!

<CS Live> Experience lessons from top instructors from all over the country!
Of course, we also offer in-person lessons, but at Central Sports, you can experience lessons from top instructors selected through auditions at a club near you! The video offers explanations that can only be found on video, and is a huge hit! Click the link to find out more about the lessons!

<CS Live> Experience lessons from top instructors from all over the country!
Of course, we also offer in-person lessons, but at Central Sports, you can experience lessons from top instructors selected through auditions at a club near you! The video offers explanations that can only be found on video, and is a huge hit! Click the link to find out more about the lessons!

[Running machines] Each machine is equipped with a TV! The view from the window is also excellent♪ (detailed image)
Enjoy a refreshing run while admiring the scenery, and each machine is equipped with a TV, so we recommend lowering the roller blinds and enjoying your own time. Even if it's your first time, an instructor will carefully explain how to use the machine. This training machine is also recommended for women. The view at night is a completely different experience, and it's also recommended as a way to relieve stress after work! (You can find out more by clicking "View details" below.)

[Motorcycle area] You can use it for different purposes!
We have three upright bikes and two spinning bikes! Even if it's your first time, our instructors will carefully teach you how to use them. These training machines are also recommended for women.

[Stretch zone] You can stretch slowly using a stretch mat and stretch poles.
A spacious stretching space. Please take off your shoes before use. Ten stretching mats and a stretching pole are provided. Various other equipment is also available. The space is well-lit, but you can also block out the sunlight with roller curtains.

[Machine Gym ①] A total of 11 machines are installed. There are machines that are effective for each body part.
We have a lineup of the latest weight stag machines. The machines are spaced far apart, so there is no contact and you can use them with peace of mind and focus. We are sure to help you achieve the training you want. For new members, we offer "First Time Support" to guide you through the use of the machines. (Click "Learn more" below!)

[Machine Gym 2] A total of 11 machines are installed. There are machines that are effective for each body part.
We have a lineup of the latest weight stag machines. The machines are spaced far apart, so there is no contact and you can use them with peace of mind and focus. We are sure to help you achieve the training you want. For new members, we offer "First Time Support" to guide you through the use of the machines. (Click "Learn more" below!)

[Smith machine] Since it comes with a rail, it is safe for beginners.Training can be carried out effortlessly.
There are also benches installed, so it is also recommended for upper body training!

[Power rack] Recommended for those who want to push themselves seriously ♪
Perfect for squats and deadlifts! We also have weightlifting belts available, with a maximum weight limit of 130kg! To reduce congestion, we ask that you change positions every 30 minutes or so during peak hours.

[Dumbbells] We have a wide selection ranging from 1kg to 30kg!
Dumbbells are the ultimate companion for weight training. At our club, we have dumbbells in 1kg increments from 1kg to 10kg, and 2kg increments from 12kg onwards, all the way up to 30kg. There's sure to be a weight that's just right for both men and women.

[Incline bench] The angle can be adjusted, so it can be used for various training.
Since there is a mirror in front of you, you can train while checking your form.

[EZ bar] Recommended for training your arms!
The special grip allows you to train your arms more effectively!

[Locker room] A spacious locker room for adults.
The lockers are large, so you can rest assured even after work. Number of lockers: 30 for men, 34 for women

[Shower room] There are XNUMX shower booths for both men and women.Body soap and rinse-in shampoo are also installed.
There are plenty of machines so you don't have to worry about it getting crowded. Hair dryers are also available. You can leave the facility feeling refreshed.

[Contract Lockers & Valuables Lockers] Leave your shoes and spa goods in these lockers and come empty-handed!
We also have monthly rental lockers available for storing your shoes and spa products. The lockers also provide excellent security for your valuables. Enjoy your gym life with peace of mind.

[InBody] Free unlimited use of body composition measurement machine!
Measurements are free for our club members. You can get detailed information about your body, including not only your weight but also your body fat percentage and muscle mass by body part. You can also print out the measurement results and receive additional guidance on the results.

[Barbells installed in the studio]
This is a strength training exercise using a barbell. It is expected to increase muscle strength, shape up, and make the body easier to lose weight.