Gym
Gym small group exercise
Gymsumo/Easy fascial relaxation
This is a short lesson held in a small group at the gym. We use a stretch pole to approach the fascia. This class makes the body easier to move, so it is recommended both before and after exercise.
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Day of the week
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SatDay of the week
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Time
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16:40～16:50
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Name of facility
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Studio
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Responsible
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(I.e.