Facility

Studio
Popular group lessons including Central Sports original programs are held every day!

Machine gym
Although it is a studio-only club, we also have the necessary training machines and the stretching machine "YURAGI" that expands your body's range of motion!

Bike (AIR CYCLE Fitness)
We also have spinning bikes used in the super popular program "AIR CYCLE Fitness"! Not only can you use it at the gym, but we are also offering ``Rhythm Ride'' lessons at the studio! *Please check the lesson schedule separately.

YURAGI (thorax)
This is a stretching machine (YURAGI) that expands the range of motion of your body. This machine can be used to stretch the ribcage.

YURAGI (hip joint)
This is a stretching machine (YURAGI) that expands the range of motion of your body. This machine can stretch mainly the hip joints.

YURAGI (scapula)
This is a stretching machine (YURAGI) that expands the range of motion of your body. This machine can be used to stretch the shoulder blades.

Changing room
A changing space is also available (there are no shower facilities).

Locker
We also have lockers to store your clothes and belongings during exercise (individual contract lockers are not available).

large locker
We also have large lockers to store your clothes and belongings while exercising.

Leg press
Equipped with major muscle training machines! This is a "leg press" that trains the entire leg.

Pull-down
Equipped with major muscle training machines! This is a "lat pulldown" that trains your back.

chest press
Equipped with major muscle training machines! This is a "chest press" that trains your chest, shoulders, and arms.

Weight (SHAPE PUMP)
"SHAPE PUMP" is also available, which makes weight training fun and accompanied by music!