Last updated: August 2025, 04 19:21
| Date | Name of facility | Lesson time | Programs | Responsible |
|---|---|---|---|---|
|
4 / 29 (Tue) |
studio |
10:20 (30) |
~Body Shaped~Pilates & Stretch |
Horikawa |
|
4 / 29 (Tue) |
studio |
11:00 (30) |
simple aero |
Horikawa |
|
4 / 29 (Tue) |
studio |
11:50 (40) |
Lymph Stretch |
Kunishima |
|
4 / 29 (Tue) |
studio |
12:50 (40) |
Walking Lessons |
Kunishima |
|
5 / 3 (Sat) |
studio |
14:00 (40) |
simple aero |
(I.e. |
|
5 / 3 (Sat) |
studio |
15:00 (40) |
ZUMBA |
(I.e. |
|
5 / 3 (Sat) |
studio |
16:00 (40) |
Active Yoga |
Sato |
|
5 / 3 (Sat) |
studio |
17:00 (40) |
Relaxation Yoga |
Sato |
|
5 / 4 (Sun) |
studio |
14:30 (30) |
aero circuit |
CS Live (REC) |
|
5 / 4 (Sun) |
studio |
15:20 (40) |
shape pump |
Sonobe |
|
5 / 4 (Sun) |
studio |
16:20 (40) |
Yoga |
(I.e. |
|
5 / 5 (Mon) |
studio |
10:30 (40) |
Yoga |
(I.e. |
|
5 / 5 (Mon) |
studio |
11:30 (40) |
Pilates |
(I.e. |
|
5 / 5 (Mon) |
studio |
12:30 (40) |
ZUMBA |
(I.e. |
|
5 / 5 (Mon) |
studio |
13:35 (40) |
太極拳 |
(I.e. |
|
5 / 6 (Tue) |
studio |
10:20 (30) |
Hip release yoga |
Horikawa |
|
5 / 6 (Tue) |
studio |
11:00 (30) |
simple aero |
Horikawa |
|
5 / 6 (Tue) |
studio |
11:50 (40) |
Pilates |
Kunishima |
|
5 / 6 (Tue) |
studio |
12:50 (40) |
Muscle Release Burst Stretch |
Kunishima |
The next public holiday is Marine Day on Monday, July 7th.
In the case of sudden agency, etc., it may not be possible to fill in this information in time.Please note.