Facility

<Facility Appearance> A 4-minute walk northeast from the south ticket gate of Hankyu Toyonaka Station.
It will be on the 3rd floor of the building where Tsuruha Drug is located.

<Surrounding facilities> Right next to Oike Elementary School
It is on the 3rd floor of the building right next to Oike Elementary School.

<More machines added from August 2025!!> With the addition of five new machines, you can train your entire body.
A complete line of machines

<Strength Machine> Multi-Press
This machine is designed to train your chest. The backrest angle can be adjusted to three positions, allowing you to focus on specific areas.

Strength Machine: Lat Pull/Seated Row
This machine trains the back. By pulling the cables, you can stimulate finer muscles.

<Strength Machine> Back Extension
This is a back training machine.

Strength Machine: Abdominal & Back Extension
This machine trains both the abdominals and back. You can train both with one machine.

Strength Machine: Abdominal
This machine is designed to train your abdominal muscles and is easy to operate even for women.

Strength Machine: Leg Extension & Leg Curl
This machine trains both the front and back of your thighs. You can train both with one machine.

Strength Machine: Leg Extension
This is a machine for training the thighs.

<Strength machine> Leg press
This machine trains the entire lower body. It is expected to have a weight loss effect by increasing metabolism.

<Strength Machine> Lying Leg Curl
This machine trains the back of the thighs. By lying face down, you can perform the exercises with a high load, making it recommended for those aiming to increase muscle mass.

(Area expansion from August 2025!) A free weight area equipped with the latest machines.
(Area expansion from August 2025!) A free weight area equipped with the latest machines.

<Free weights> 2 Smith machines
The trajectory is fixed, making it highly safe and recommended for those new to free weight training.

<Free weights> 2 bench presses
If you want to train your chest, this is it! It comes with a stopper as standard. It is a highly safe free weight machine.

<Free Weights> Dual Pulley (Cable Machine)
A wide variety of training options are available for everyone from beginners to advanced users.

<Free Weight> Power Rack
This rack allows for a variety of training exercises.

<Free weights> Dumbbell area
We offer sizes from 1kg to 10kg in 1kg increments, and sizes from 12kg to 30kg in 2kg increments.

<Free Weight> Ab Crunch Bench
The incline can be adjusted in small increments, making this an abdominal muscle training machine suitable for beginners to advanced users!

<Free Weight> Back Extension
This is a machine that uses your own body weight to train your back.

<Aerobic machines> 5 treadmills
You can enjoy running in a comfortable environment regardless of the weather.

<Aerobic machines> 2 upright bikes
You can adjust the load to suit your own pace.

<Aerobic machine> 1 recumbent bike
You can pedal the bike while leaning against the backrest. This reduces the strain on your lower back, making it safe for even elderly people to use.

<Aerobic machine> 2 Ascent Trainers
Move your whole body and work up a sweat.

stretch area
A spacious space where two people can stretch side by side

<CSLive Studio> Video lessons will be held on a large screen.
We offer a wide variety of lessons, from training to conditioning.

locker room
Available for men/women

shower room
Available for men/women

<Contract Locker> Available for 1,100 yen (tax included) per month.
A locker where you can freely store your luggage

<4F bicycle parking lot> Free bicycle parking lot.Please use the dedicated elevator.
A large parking lot on the roof.