Facility

This club boasts a variety of programs such as yoga and dance, as well as a full range of training machines!
Just outside the south exit of Isehara Station ♪ Isehara coma 4F Take the escalator up to the 4th floor and it's on the same floor as the bookstore!

Isehara coma 4F There is an entrance at the back of the bookstore.
Our club has no doors.There are no windows in the walls either.We are an open gym that always accepts everyone, so please feel free to come ♪

Free parking for 3 hours!Please use the facility comfortably without worrying about time.
Affiliated Parking Lot I-Park Isehara Station Parking Lot 〒259-1132 XNUMX-XNUMX-XNUMX Sakuradai, Isehara City, Kanagawa Prefecture

You can also visit the museum by bicycle.
We have a parking lot for bicycles (72 spaces) and a parking space for motorcycles (100 spaces)! Both are free for 200 hours♪ *After XNUMX hours, bicycles will be charged XNUMX yen for every XNUMX hours, and motorcycles will be charged XNUMX yen for every XNUMX hours.

Lounge space
A space where you can take a relaxing break.Please feel free to use.

cslive studio Latest studio program!
A new style video lesson using a huge screen.You can enjoy lessons with powerful images with various exercises!Beginners are more easy to participate in the lesson!

The "Lesson Studio" transforms into a far-infrared "Hot Studio"
It is a studio that offers a wide variety of free lessons such as aerobics, yoga, and pilates.We have installed far-infrared panels, and programs such as hot yoga that warms you from the core of your body are also very popular!

Perfect for women! "strength training machine"
The smart design based on white makes it easy to set the weight!For first-timers, the instructor will create and teach you a training menu that suits you with "first time support"!

"Strength training machine" that is safe even for beginners
You can train your legs, chest, back, stomach, and whole body with Life Fitness's safe machines.Of course, the instructor will carefully guide you on how to use it!

All 6 open "running machines"!
Walk while looking at the magnificent Mt. Daisen in front of the large windows!You can strengthen your stamina and burn fat without getting bored with all the units with personal TVs ♪

You can do it anytime! "Air Cycle Fitness Space"
You can enjoy "Rhythm Ride" and "Power Ride" lessons whenever you like!

"Stretch area" before and after exercise Core training!
Stretching is very important because it prevents injuries and increases range of motion when performed before exercise, and improves flexibility and reduces fatigue when performed after exercise.You can also do trunk training, so please ask the instructor ♪

Firmly grasp the current state of the body "High-performance body analysis machine" always ready
The body composition analyzer "Inbody" can measure not only body fat, but also muscle mass and balance, and basal metabolic rate, so it can be used to create training menus and check the effects.

Personal training priority area
Qualified professionals will support you with dieting, posture improvement, and more!

Spacious "free weight area"
We changed the placement of machines and dumbbells, and the number of incline benches has increased to two!

"Free weight area" satisfying even advanced users
In addition to the representative training "bench press", there is also a Smith machine and a power rack, so you can safely perform heavy "squats".

Plenty of dumbbells too! "free weight area"
We have dumbbells ranging from 1kg to 30kg★Dumbbell training is recommended for women and beginners to tighten their arms and back.The instructor will guide you gently!

The power rack which is available for full-scale training!
Various exercises such as bench press and squats are possible.

Create a thick chest!Bench press! !
Uses Olympic bar (20Kg).If you need assistance, please feel free to ask your instructor.

Water cooler
Equipped with a cold water machine!

The changing rooms are always clean!
Men's and women's lockers are always kept clean and tidy★

"Shower area" for refreshing after exercise (body soap and rinse-in shampoo always available)
There are changing rooms and private showers for both men and women, so you don't have to worry about working up a sweat after running or doing hot yoga★