Facility usage guide
How to use the facility
From check-in to check-out, we will guide you on how to use the facilities.
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Check-in & change clothes
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Hold your membership card over the code reader to check in.
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If you would like to rent towels, clothing, shoes, etc., please feel free to let us know.
If you are using the 24-hour club late at night or early in the morning, please scan your security card to enter.
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Please change clothes in the locker after check-in.
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Please choose your favorite locker (reservation and designation are not possible).
Please keep all your belongings in the locker except for the things you need for training.
Please use a dedicated locker for valuables.
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Training at the facility of your choice
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Please check your physical condition before training.
Measure your blood pressure and check your physical condition.
If your blood pressure is higher than usual, you have a headache, or you feel unwell, do not overdo it and refrain from exercising for the day. -
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Studio
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Gym
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Check out
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Thank you very much!
Please hold your membership card over the code reader at the reception to check out.Please return used towels to the dedicated box.
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Guide to belongings by area
Studio
Please choose clothes that are easy to move in. We recommend clothing made from sports materials that are stretchable and quick-drying. Once you get used to it, you can also choose according to the atmosphere of the lesson ◎.
Be sure to bring sports shoes to prevent injury.
Gym
It is convenient when moving around the gym area if you prepare a bag to carry towels and drinks. Be sure to bring sports shoes to prevent injury.
Usage rules
Usage rules for each area
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Studio
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Please wear clothes and shoes suitable for exercise (please refrain from wearing jeans, skirts, etc.).
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Please refrain from entering after the lesson has started.
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Please refrain from taking up space by placing towels, etc.
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Some lessons require reservations and numbered tickets.
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Gym
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Please use indoor shoes and refrain from wearing bare feet or outdoor shoes.
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Please wipe off any sweat that falls on the machine or the floor with the provided towel.
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Please refrain from taking a break while sitting on the machine or stretching space.
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Please refrain from any behavior that may disturb other customers (such as shouting or occupying the machine).
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Overtime use, lesson schedule
User Guide
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Please note that if you check out after the usage time of the enrollment course, you will be charged the specified overtime fee.
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Sports facilities other than the locker area can be used up to 15 minutes before closing time.
*There may be restrictions on the use of facilities depending on the club.
About lesson schedule
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The lesson schedule changes every three months. (January, April, July, October)
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In principle, the schedule will be published on the website by the 20th of the previous month.
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The holiday lesson schedule will be published on the website three weeks in advance.
*Please note that it may be delayed due to circumstances.