Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
yoga
It is a traditional health method that originated in ancient India.By harmonizing the mind, body and mind, we will improve your physical condition.The focus is on learning basic movements and breathing techniques.
-
Day of the week
-
MonthDay of the week
-
Time
-
11:00~11:40
-
Name of facility
-
Studio
-
Responsible
-
(I.e.
Hot yoga
It is a yoga that is carefully done at the much-talked-about HOT studio. Far infrared rays warm the body from the core, making it easier to move and flexible.
-
Day of the week
-
WedDay of the week
-
Time
-
10:15~10:55
-
Name of facility
-
Studio
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
19:55~20:35
-
Name of facility
-
Studio
-
Responsible
-
Horikawa
feel pilates
You will feel the effects of Pilates techniques while moving your body.Feel has the meaning of [groping], [touching and examining], [taste], and [understand].This is a lesson where you will understand the condition and mechanism of your body while performing exercises.
-
Day of the week
-
FriDay of the week
-
Time
-
11:55~12:35
-
Name of facility
-
Studio
-
Responsible
-
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.