Fitness program
- Genre
- Training
Training
Shape pump
A strength training class using barbells and music. We train each body part, such as legs, chest, arms, shoulders, back, and abdomen.
-
Day of the week
-
MonthDay of the week
-
Time
-
20:00~20:40
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Name of facility
-
Studio
-
Responsible
-
坂 本
-
Day of the week
-
ThuDay of the week
-
Time
-
12:50~13:20
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Name of facility
-
Studio
-
Responsible
-
坂 本
-
Day of the week
-
SatDay of the week
-
Time
-
13:55~14:35
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Name of facility
-
Studio
-
Responsible
-
坂 本
Functional training
We aim to create a more functional and mobile body by training the muscles of the whole body in a well-balanced manner.
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Day of the week
-
WedDay of the week
-
Time
-
19:00~19:40
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Name of facility
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Studio
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Responsible
-
Wakabayashi
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Day of the week
-
DayDay of the week
-
Time
-
12:40~13:10
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Name of facility
-
Studio
-
Responsible
-
(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.