Fitness program
- Genre
- Dance exercise
Dance exercise
ZUMBA(R)
This dance exercise program originated in South America and incorporates Latin and other dance music from around the world. (Exercise intensity: 4.8 METs)
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Day of the week
-
MonthDay of the week
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Time
-
11:20～12:00
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Name of facility
-
XNUMXst studio
-
Responsible
-
Nonaka
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Day of the week
-
TueDay of the week
-
Time
-
11:55～12:35
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Even-numbered weeks/Sakakibara
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Day of the week
-
TueDay of the week
-
Time
-
19:40～20:20
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Name of facility
-
XNUMXst studio
-
Responsible
-
Kitai
-
Day of the week
-
ThuDay of the week
-
Time
-
13:10～13:50
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Name of facility
-
XNUMXst studio
-
Responsible
-
中
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Day of the week
-
ThuDay of the week
-
Time
-
20:25～21:05
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Name of facility
-
XNUMXst studio
-
Responsible
-
(I.e.
-
Day of the week
-
FriDay of the week
-
Time
-
10:10～10:50
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Name of facility
-
XNUMXst studio
-
Responsible
-
Moriyama
-
Day of the week
-
FriDay of the week
-
Time
-
20:20～21:00
-
Name of facility
-
XNUMXst studio
-
Responsible
-
(I.e.
-
Day of the week
-
SatDay of the week
-
Time
-
14:00～14:40
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Kimura
Dance fan
It is an aerobic exercise that incorporates various dance elements. Let's burn excess fat while having fun moving your body to the music.
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Day of the week
-
MonthDay of the week
-
Time
-
13:15～13:55
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Name of facility
-
XNUMXst studio
-
Responsible
-
new wife
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Day of the week
-
TueDay of the week
-
Time
-
11:55～12:35
-
Name of facility
-
XNUMXst studio
-
Responsible
-
Odd-numbered weeks/Sakakibara
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.