Facility usage restrictions

Preschooler Elementary school student Middle school students Over 15 years old
(However, junior high school students are excluded)
Pool ○

Accompanied by parents

○

Accompanied by parents

○

Accompanied by parents after 21:00

○
Pool program

-

-

Aerobic machine
weight machine ○

Accompanied by parents after 21:00

free weights

-

Studio program ○

Accompanied by parents after 21:00

SPA ○

Accompanied by parents

○

Accompanied by same-sex guardian

○

After 21:00, same-sex guardian accompaniment

Locker ○

Accompanied by parents

○

Accompanied by same-sex guardian

○

Accompanied by parents after 21:00

○
Preschooler
Pool ○

Accompanied by parents

Pool program

-

Aerobic machine

-

weight machine

-

free weights

-

Studio program

-

SPA ○

Accompanied by parents

Locker ○

Accompanied by parents

Elementary school student
Pool ○

Accompanied by parents

Pool program

-

Aerobic machine

-

weight machine

-

free weights

-

Studio program

-

SPA ○

Accompanied by same-sex guardian

Locker ○

Accompanied by same-sex guardian

Middle school students
Pool ○

Accompanied by parents after 21:00

Pool program ○

Accompanied by parents after 21:00

Aerobic machine ○

Accompanied by parents after 21:00

weight machine ○

Accompanied by parents after 21:00

free weights

-

Studio program ○

Accompanied by parents after 21:00

SPA ○

After 21:00, same-sex guardian accompaniment

Locker ○

Accompanied by parents after 21:00

Over 15 years old
(However, junior high school students are excluded)
Pool ○
Pool program ○
Aerobic machine ○
weight machine ○
free weights ○
Studio program ○
SPA ○
Locker ○
  • *Children under 3 years old (who are out of diapers) can only use the lockers, spa, and pool when accompanied by a guardian.
    Elementary school children must be accompanied by a guardian of the same sex when using lockers and the spa area.
    Please note that the staff will not be able to help you change clothes.
  • * Regarding the use of children, there are restrictions on the use of facilities according to their age.For details, please refer to the facility use restrictions section.

Personal contract locker

1,100 yen (tax included)/month

About facility use

When joining...
  • ・Persons with tattoos, tattoos (including stickers and henna tattoos), and similar items on their bodies are not eligible to join.
  • ・Members of anti-social organizations, those who may interfere with the smooth club life of members, and those who are deemed inappropriate by this club are not eligible to join.
  • ・For the above two items, you will be asked to withdraw from the membership when these events are found even after joining.
  • ・If you are currently undergoing medical treatment and your doctor has stopped you from exercising, you cannot join. (Those who have permission to exercise may be asked to provide a medical certificate if they are seriously ill.)
House rules in the hotel
  • ・In order to create a healthy space, the entire building is non-smoking.
  • ・Drinking or under the influence of alcohol is not permitted.
  • ・We are not responsible for any lost or stolen items.
  • ・For the safety of other customers, we do not allow pets such as dogs or cats, or dangerous items such as gasoline, gas cylinders, or fireworks.
  • ・Please use the changing rooms, baths, and washbasins by gender.
  • ・Please turn off your mobile phone or smartphone or put it on silent mode, and refrain from talking on the phone or taking pictures in the training facility or locker room.Please make calls in the designated areas.
  • ・Please refrain from taking photos and videos inside the museum. (Including shooting with a mobile phone.)
  • ・Luggage and letters cannot be kept at the reception.
  • ・When entering or leaving the building, please use your membership card or the membership card of the navigation app.
  • - Regarding lost items, if there is no inquiry and the storage period (1 month) has passed, the items will be disposed of.
  • ・For theft prevention, please be sure to wear your locker key during training and while using the pool/spa area.
  • ・For health management, we recommend that you measure your blood pressure when entering the facility and before training.
  • ・Please only eat light meals in the lounge.Please refrain from using anything that smells.
  • ・PET bottles are recommended for rehydration. (For safety reasons, please refrain from drinking from bottles.)
  • ・Please refrain from gargling with a cold water machine, washing your face, and washing your hands.
  • ・Please cooperate in sorting garbage in the garbage cans in the building.
  • ・From the viewpoint of personal information, we cannot inform you about whether or not a customer has visited the facility, usage status, or other personal information, even if it is an inquiry from a family member or friend.Also, we will not be able to call customers, so please understand in advance.
  • ・You may be asked to leave the facility if you behave in a way that disturbs other guests.
  • ・Use of facilities other than lockers and the spa area ends 15 minutes before closing.
  • ・If you use rental items, please return them to the designated place.Please return the rental shoes to the reception.
  • ・If you check out after the closing time, you will be asked to pay the overtime charge.
  • ・Please use each facility with mutual respect.
House rules for lockers
  • ・Wearing shoes, sandals, slippers (including indoor shoes) in the locker room is prohibited.
  • ・Please refrain from eating in the locker room.
  • ・The use of mobile phones, smartphones, and other tablet devices in the locker room is prohibited.
  • ・When leaving the locker, be sure to lock it.
  • ・Please do not reserve space by placing your luggage in the powder corner.
  • ・After using the hair dryer installed in the vanity (washbasin) space, please return it to its original position.Only use the hair dryer on your hair.
  • ・Do not put anything other than swimwear in the swimsuit dehydrator. (It will be the cause of the failure.)
  • ・If you feel sick or have any problems, please contact the reception on the extension phone in the locker room.
  • ・When entering the locker room after using the pool or spa area, please wipe the water droplets with a towel so that the floor does not get wet.
  • ・One locker can be used per person.When using the facility, be sure to keep the key with you.
House rules in the spa area
  • ・Please bring your own towels before using the spa area.
  • ・Using under the influence of alcohol is prohibited.
  • ・Bringing in newspapers, magazines, books, mobile phones, cameras, videos, etc., using them while wearing swimsuits, hair dyeing, using oil, washing, etc., are prohibited from sanitary issues.
  • ・It is prohibited to put a towel in the bathtub or to scrub in the bathtub.
  • ・Before entering the bathtub, sauna, or cold water bath, please shower or pour hot water to thoroughly wash away sweat, dirt, soap, etc.Also, please refrain from activities such as diving in the bathtub.
  • ・Please refrain from reserving places such as shower booths, Karan, saunas, etc.
  • ・Please refrain from lying down or chatting loudly in the sauna.
  • ・Be sure to use sauna sheets in the sauna. (Only one per person) After use, please wash it off in the dedicated shower and put it back in place.
  • ・After use, please return the water temperature to the appropriate temperature, wash away the foam such as shampoo well for the next customer, and after using Karan
  • Please help us keep things tidy for the next person.
  • ・When using the spa area, please bring a towel in advance and wipe your body thoroughly before returning to the locker room to prevent the floor from getting wet.
  • ・Please refrain from wearing swimwear, bringing in magazines, newspapers, etc., using oil, packs, salt, etc., drying towels, etc., sauna suits, scrubbing, etc. that may cause inconvenience to other customers.
  • ・Please remove dirt, sweat, makeup, etc. before using the sauna.
  • ・Please refrain from using the sauna immediately after exercising.
  • ・Please refrain from bathing, crawling, or swimming while wearing a swimsuit in the bathtub.Also, do not put towels in the bathtub.
House Rules at Machine Gym
  • ・Please use indoor training shoes and refrain from wearing bare feet, slippers, or outdoor shoes.
  • ・When using each device, please be sure to check the safety and follow the usage instructions.
  • ・Before using the treadmill, make sure that the running belt is stationary.Also, after use, please completely stop the running belt before getting off.
  • ・Please wipe off any sweat that falls on the machine or the floor with the provided towel.
  • ・Please refrain from taking a break while sitting on the machine or stretching space.
  • ・Please take off your training shoes before stepping onto the stretch mat.
  • ・Please refrain from any behavior that may disturb other customers (such as shouting, occupying the machine, etc.).
House rules in the studio
  • ・Please wear clothes and shoes suitable for exercise.
  • ・Please refrain from entering in the middle of the lesson.
  • ・For programs that use mats and equipment, please come to the studio according to the preparation time.
  • ・Customers taking HOT lessons should bring a bath towel and something to hydrate.
house rules at the pool
  • ・Be sure to bring a towel when using the pool.
  • ・Be sure to take a shower before using the pool.
  • ・When using the pool, please remove makeup and hair products before using. (Unnecessary only for underwater walking)
  • ・Please wear a swim cap when using the pool. (Unnecessary only for underwater walking)
  • ・When using the pool, please measure your blood pressure with a sphygmomanometer and fill in the User Conditioning Check Sheet.
  • ・Rings (excluding marriage rings, etc. However, if there is a protrusion and the guard judges it to be dangerous, you may be asked to remove it.) ・Accessories such as necklaces, plastic items (barrettes, headbands, hair clips, etc.) ), watches, glasses, etc. (allowed when walking in water) to prevent danger.
  • ・Swimming is allowed only if the underwater portable music player is a head-mounted type and includes a cord.If you have other codes, you can use it only for underwater walking.
  • ・Wearable terminals can be used in the pool by wearing a cover that covers the terminal.
  • ・Please use according to the course guide display.
  • ・Please refrain from jumping in. (Except during lessons) Please be quiet when entering the pool.
  • ・Children of elementary school age or younger must be accompanied by a guardian when using the pool area. *When using, please be sure to be accompanied by a guardian and keep an eye on it.
  • ・Swimming school and lessons will have course restrictions.
  • ・When using the pool, please keep to the right.Also, please refrain from overtaking other than on the walking course.
  • ・When using the course, please do not disturb other customers, such as conversing in groups.
  • ・Please take a break on the course at a location that will not disturb other users.
  • ・We use swim caps when renting pool equipment. (paid)
Midnight Morning Course Rules
  • ・If you wish to use the gym continuously from normal business hours to midnight morning hours, please leave the gym area 15 minutes before the normal business hours. (For sterilization work and safety inspection) Also, please move your luggage in the locker room to the locker in the gym by yourself.
  • ・If you continue to use the gym from midnight morning to regular hours, please leave the gym area 5 minutes before regular business hours. (For sterilization work and safety inspection)
  • ・If you forget your card, you will not be able to check in.Please note.
  • ・It is strictly prohibited to transfer the card to another person.
  • ・Illegal acts such as checking in with multiple people at the same time are strictly prohibited.
  • ・Illegal use is checked by security.If fraud is discovered, you will be withdrawn.
  • ・Lockers and spa areas are not available.
  • ・Please use the racks in the gym area for your luggage. * Please manage your luggage and valuables at your own risk.
  • ・We have prepared a call button that allows you to talk to ALSOK's security system in various places.
House rules in the shower
  • ・Please refrain from taking places.
  • ・Please bring a towel in advance, wipe your body well before returning to the locker room, and cooperate so that the floor does not get wet.
  • ・After use, please return the water temperature to the appropriate temperature, wash off the foam such as shampoo well for the next customer, and cooperate in keeping it tidy.