[9/16 (Monday)]

-

Studio

08:30-09:30

Children's short-term classes

Paid

-

Studio

10:00-10:40

Fight Attack BEAT40

Takai

-

Studio

10:55-11:35

Shape pump 40

Kudo

-

Studio

12:00-12:40

ZUMBA

(I.e.

-

Studio

13:30-15:00

Kids Event Dance Practice

-

-

Gym small group exercise

11:10-11:20

Belly shape

-

-

Gym small group exercise

11:45-11:55

gym ride

-

-

Gym small group exercise

12:10-12:20

Leg tightening

-

-

Gym small group exercise

13:10-13:20

Belly shape

-

-

Gym small group exercise

14:00-14:30

Bench Press Competition

-

-

Pool

08:30-09:30

Children's short-term classes

Paid

-

Pool

10:00-10:30

Beginner crawl

Suda

-

Pool

11:00-11:30

Intermediate breaststroke

beach forest

-

Pool

12:00-12:45

Aquabics

Yokokawa

-

Pool

13:00-13:30

swim training 30

beach forest

[9/23 (Monday)]

-

Studio

08:30-09:30

Children's short-term classes

Paid

-

Studio

10:00-10:40

Hot Feel Yoga

Takai

-

Studio

11:00-11:30

Rhythm ride

beach forest

-

Studio

12:00-12:40

X-CORETRAINING

Kudo

-

Studio

13:00-13:40

ZUMBA

Okura

-

Studio

14:15-15:00

Kids Event Gymnastics Practice Session

-

-

Gym small group exercise

10:45-10:55

Stretch

-

-

Gym small group exercise

11:10-11:20

Belly shape

-

-

Gym small group exercise

11:45-11:55

Stretch

-

-

Gym small group exercise

12:10-12:20

Core training

-

-

Gym small group exercise

13:10-13:20

Belly shape

-

-

Gym small group exercise

13:45-13:55

gym ride

-

-

Pool

09:30-12:30

Kids Event Swimming Meet

Paid

-

Pool

13:00-13:40

Skin Diving 40

Suda