Gym
Gym small group exercise
Gym Sumo/Stretching together Beginners
We all do some basic stretching. Recommended for those who want to know how to stretch effectively!
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Day of the week
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MonthDay of the week
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Time
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12:50～13:00
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Name of facility
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Gym
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Responsible
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Aida
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Day of the week
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TueDay of the week
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Time
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11:50～12:00
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Name of facility
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Gym
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Responsible
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Ashino (me)
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Day of the week
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TueDay of the week
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Time
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20:10～20:20
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Name of facility
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Gym
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Responsible
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Itoga
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Day of the week
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ThuDay of the week
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Time
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20:40～20:50
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Name of facility
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Gym
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Responsible
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Koseki
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Day of the week
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FriDay of the week
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Time
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19:00～19:10
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Name of facility
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Gym
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Responsible
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Itoga
Gym sumo/low back pain prevention
Here are some simple exercises that can help prevent back pain.
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Day of the week
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DayDay of the week
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Time
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15:50～16:00
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Name of facility
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Gym
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Responsible
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Ashino
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.