Fitness program
- Genre
- Yoga Pilates
Yoga Pilates
Feel yoga Beginners
Based on the world-famous hatha yoga, it is a simple yoga that has been arranged for modern people.Refresh your whole body comfortably with simple poses.
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Day of the week
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TueDay of the week
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Time
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11:55～12:25
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Name of facility
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Studio
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Responsible
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Narita
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Day of the week
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DayDay of the week
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Time
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10:15～10:45
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Name of facility
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Studio
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Responsible
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Narita
feel pilates
You will feel the effects of Pilates techniques while moving your body. "Feel" means to explore, to touch, to taste, and to understand. This is a lesson where you can understand the condition and mechanism of your own body while doing exercises. (Exercise intensity: 2.3 METs)
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Day of the week
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MonthDay of the week
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Time
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10:15～10:45
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Name of facility
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Studio
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Responsible
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(I.e.
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.