Fitness program
- Genre
- Fighting exercises
Fighting exercises
Fight Attack BEAT
This is a full-scale martial arts exercise set to music. It is effective for strengthening the core and tightening the waist area. (Exercise intensity: 4.9 METs)
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Day of the week
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FriDay of the week
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Time
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13:30～14:10
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Name of facility
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Studio
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Responsible
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CS Live
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Day of the week
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FriDay of the week
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Time
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19:00～19:40
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Name of facility
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Studio
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Responsible
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Aida
WEB membership information
If you would like to become a fitness member,
It is possible to make a reservation for admission from the WEB.
The procedure at the store becomes easy and it is very convenient!
*If you wish to become a school member, please contact the club directly.